Prime Rib of Beef

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Recipe from Atkins - Phase 1
Prime Rib of Beef
SERVINGS
6
PREP TIME
5 mins
TOTAL TIME
1 hr 50 mins
Ingredients
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  • 35 pounds beef ribeye roast, small end, well trimmed
  • 1 teaspoon salt
  • 1/2 teaspoon ground pepper
  • 12 arugula leaves, as garnish
Directions
1. 
Heat oven to 350 degrees F.
2. 
Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer in thickest part. Roast 1-1/2 hours for medium rare (135 degrees F. on thermometer), 1-3/4 to 2 hours for medium (150 degrees F ).
3. 
Remove from oven; let roast rest 15 minutes (to allow juices to redistribute). Temperature of roast will rise an additional 10 degrees F. Add 1/2 cup water to roasting pan, and scrape up dried-on bits with a wooden spoon; strain.
4. 
Serve this alongside the sliced beef. Garnish with 2 arugula leaves.

nutrition information

Per Serving: cal. (kcal) 428, Fat, total (g) 22, fiber (g) 0, pro. (g) 53, Percent Daily Values are based on a 2,000 calorie diet
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