Prime Rib of Beef
Recipe from Atkins - Phase 1

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Servings: 6
Prep Time: 5 mins
Total Time: 1 hr 50 mins
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    35   pounds 
    beef ribeye roast, small end, well trimmed
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    1   teaspoon 
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    1/2  teaspoon 
    ground pepper
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    arugula leaves, as garnish

Heat oven to 350 degrees F.
Place roast, fat side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer in thickest part. Roast 1-1/2 hours for medium rare (135 degrees F. on thermometer), 1-3/4 to 2 hours for medium (150 degrees F ).
Remove from oven; let roast rest 15 minutes (to allow juices to redistribute). Temperature of roast will rise an additional 10 degrees F. Add 1/2 cup water to roasting pan, and scrape up dried-on bits with a wooden spoon; strain.
Serve this alongside the sliced beef. Garnish with 2 arugula leaves.
Nutrition information
Per Serving: cal. (kcal) 428, Fat, total (g) 22, fiber (g) 0, pro. (g) 53, Percent Daily Values are based on a 2,000 calorie diet
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