Potato with Veggie Chili, Broccoli and Cheddar
Stuff a baked potato with canned vegetarian chili, broccoli, and cheese to make this quick and healthy comfort food.
Ingredients
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1 medium potato
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1 cup frozen broccoli florets
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1 cup canned vege-tarian chili or turkey chili with beans
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1/4 cup shredded low-fat cheddar cheese
Directions
1.
Make it: Wash potato, prick it 2 or 3 times with a knife, and microwave for 10 minutes, turning once. Heat broccoli and chili in a microwave or on stovetop. Top cooked potato with warm chili and broccoli. Sprinkle with cheese.
Nutrition information
Calories 433, Total Fat 3 g, Saturated Fat 1 g, Carbohydrate 78 g, Fiber 15 g, Protein 25 g.
Percent Daily Values are based on a 2,000 calorie diet
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