Potato Salad

Here's a low-sodium potato salad recipe. With all the other flavors, you won't miss the salt. This side dish is also low in calories and fat.



by 11  people


add your rating
add a comment
Ingredients
  • 3   
    medium white, red, or Yukon gold potatoes (1 pound)
  • 1   tablespoon 
    olive oil
  • 1   tablespoon 
    apple cider vinegar
  • 1   
    clove garlic, minced
  • 1/4  teaspoon 
    ground black pepper
  • 2   
    large hard cooked eggs, chopped
  • 1/2  cup 
    light dairy sour cream*
  • 1/2  cup 
    chopped celery
  • 1/3  cup 
    chopped sweet onion
Directions
1.
In a medium saucepan place unpeeled potatoes in enough water to cover. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or just until tender. Drain well; cool slightly. Cut the potatoes into 1-inch cubes.
2.
Meanwhile, in medium bowl whisk together olive oil, vinegar, garlic, and black pepper. Fold in eggs, sour cream, celery and onion. Add the potato. Toss lightly to coat.
Tip
  • * Choose sour cream with no more than 25 mg of sodium per 2 tablespoons.
Nutrition information
Per Serving: cal. (kcal) 91, Fat, total (g) 4, chol. (mg) 57, sat. fat (g) 1, carb. (g) 10, Monosaturated fat (g) 2, fiber (g) 1, sugar (g) 1, pro. (g) 3, vit. A (IU) 146, vit. C (mg) 10, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 1, Pyridoxine (Vit. B6) (mg) 0, Folate (g) 16, Cobalamin (Vit. B12) (g) 0, sodium (mg) 32, Potassium (mg) 264, calcium (mg) 30, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Beyond Sweet Potato Casserole: Great Sides, Salads, and Baked Goods, Too!
... become too sweet. So skip the glazed and candied sweet potatoes in favor of soups, salads and even baked... Potatoes with Warm Black Bean Salad Sweet potatoes take a savory turn in this protein-packed meal. Chipotle...Sweet potato casserole is a must on Thanksgiving, but what about during the rest of the year? Often... read more...
Loaded Baked Potato Casserole: Dinner for $10
... casserole comfort -- and we need it now! This Loaded Baked Potato Casserole is perfect for those cold winter... nights. Thawed hash browns form an easy potato base that's then "loaded" with fried onions, cheddar... great potluck dish! Make this Loaded Baked Potato Casserole! Create your own personalized shopping list... read more...
Hasselback Potatoes: You Gotta Try These!
...You may think you've done just about everything that can be done to a potato: baked, mashed, fried... to pure potato bliss. Are you ready for it? Meet the hasselback potato. Truth is, all you've got to do... is see the fan-like folds of a hasselback potato in a picture before you're like ... well, as we recall... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products