Portobello Mushroom Pizza
Recipe from Atkins - Phase 1

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.



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Ingredients
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    3   ounces 
    portobello mushroom, stems removed, wiped clean with a damp paper towel
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    2   
    garlic oil spray
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    1   tablespoon 
    tomato sauce
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    2   tablespoons 
    shredded mozzarella cheese

Directions
1.
Heat oven to 425 degrees F.
2.
Remove stem from mushroom and wipe clean with a damp paper towel. Spray both sides with cooking spray and place on an aluminum foil-lined baking sheet. Bake 30 minutes, or until fork tender, turning once halfway through cooking time.
3.
Increase heat to broil.
4.
Top concave side of mushroom with tomato sauce and cheese. Place under broiler 1 minute or until cheese melts and bubbles.
Nutrition information
Per Serving: cal. (kcal) 69, Fat, total (g) 4, fiber (g) 1, pro. (g) 5, Percent Daily Values are based on a 2,000 calorie diet
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