Pork with Pear, Fennel, and Cabbage
Home-style cooking doesn't require a lot of time and effort--you can fix and serve this savory combination in about 35 minutes.

Ingredients
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2 fennel bulbs
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4 boneless pork loin chops, cut 1-1/2 inches thick (America's Cut)
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1 small onion, sliced
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1 tablespoon olive oil
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1/2 of a small head cabbage, coarsely chopped (2-1/2 cups)
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1/2 cup pear nectar or apple juice
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1/4 cup balsamic vinegar
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1/2 teaspoon caraway seed
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1/2 teaspoon dried thyme, crushed
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1/4 teaspoon salt
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1/4 teaspoon pepper
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1/8 teaspoon ground nutmeg
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Pear nectar
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1 tablespoon cornstarch
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2 tablespoons cold water
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1 large pear, cored and sliced
Directions
1.
Trim fennel; cut into thin wedges. Season pork with salt and pepper. In a 10-inch skillet brown the chops with the onion in hot oil, about 4 minutes per side. Drain off fat.
2.
Arrange the fennel and cabbage on top of meat. In a small bowl stir together the 1/2 cup pear nectar or apple juice, vinegar, caraway seed, thyme, salt, pepper, and nutmeg; pour into skillet. Cover and simmer for 12 to 15 minutes or until tender and juices run clear.
3.
Using a slotted spoon, transfer the pork and vegetables to a serving platter; cover with foil to keep warm.
4.
For sauce, measure the pan juices. If necessary, add enough additional pear nectar or apple juice to pan juices to make 1-1/4 cups total; return to skillet. Stir together the cold water and cornstarch; stir into skillet juices. Cook and stir over medium heat until thickened and bubbly. Stir in pear slices; heat through. Spoon sauce over meat and vegetables. Makes 4 servings.
Nutrition information
Calories 334, Total Fat 15 g, Saturated Fat 4 g, Cholesterol 77 mg, Sodium 229 mg, Carbohydrate 25 g, Fiber 2 g, Protein 26 g. Daily Values: Vitamin A 1%, Vitamin C 62%, Calcium 5%, Iron 14%.
Percent Daily Values are based on a 2,000 calorie diet
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