Pork with Apples and Squash

Try this pork recipe from Betty Crocker.

Recipe from Betty Crocker
Pork with Apples and Squash
15 mins
40 mins
by 1  person
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Apples, Dinner, Fruit, Pork, Pork Loin, Squash, Vegetables
  • 4 lean pork loin or rib chops, about 1/2 inch thick (about 1 pound)
  • 1 teaspoon dried sage leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cloves garlic, finely chopped
  • 1 medium onion, cut into 1/4-inch slices
  • 1/2 cup chicken broth
  • 1 acorn squash (about 1 1/2 pounds)
  • 1 medium unpeeled cooking apple, cored and cut into eighths
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
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Trim fat from pork. Mix sage, 1/2 teaspoon salt, 1/4 teaspoon pepper and the garlic; rub on both sides of pork.
Cook pork in 10-inch nonstick skillet over medium heat about 3 minutes on each side until brown. Place onion on pork. Pour broth around pork. Heat to boiling; reduce heat.
Cut squash crosswise into 1-inch slices; remove seeds and fibers. Cut each slice into fourths. Place squash and apple on pork; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover and simmer about 15 minutes or until pork is slightly pink when cut near bone and squash is tender.

nutrition information

Per Serving: cal. (kcal) 255, Fat, total (g) 9, chol. (mg) 65, sat. fat (g) 3, carb. (g) 25, fiber (g) 3, pro. (g) 25, sodium (mg) 590, iron (mg) 2, Vegetables () 2, Starch () 1, Lean Meat () 2, Percent Daily Values are based on a 2,000 calorie diet
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