Pork with Apples and Squash
Recipe from Betty Crocker

Try this pork recipe from Betty Crocker.


Pork with Apples and Squash

by 1  person


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Servings: 4
Prep Time: 15 mins
Total Time: 40 mins
Related Categories: Apples, Dinner, Fruit, Pork, Pork Loin, Squash, Vegetables
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Ingredients
  • 4   
    lean pork loin or rib chops, about 1/2 inch thick (about 1 pound)
  • 1   teaspoon 
    dried sage leaves
  • 1/2  teaspoon 
    salt
  • 1/4  teaspoon 
    pepper
  • 2   
    cloves garlic, finely chopped
  • 1   
    medium onion, cut into 1/4-inch slices
  • 1/2  cup 
    chicken broth
  • 1   
    acorn squash (about 1 1/2 pounds)
  • 1   
    medium unpeeled cooking apple, cored and cut into eighths
  • 1/4  teaspoon 
    salt
  • 1/4  teaspoon 
    pepper
Directions
1.
Trim fat from pork. Mix sage, 1/2 teaspoon salt, 1/4 teaspoon pepper and the garlic; rub on both sides of pork.
2.
Cook pork in 10-inch nonstick skillet over medium heat about 3 minutes on each side until brown. Place onion on pork. Pour broth around pork. Heat to boiling; reduce heat.
3.
Cut squash crosswise into 1-inch slices; remove seeds and fibers. Cut each slice into fourths. Place squash and apple on pork; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Cover and simmer about 15 minutes or until pork is slightly pink when cut near bone and squash is tender.
Nutrition information
Per Serving: cal. (kcal) 255, Fat, total (g) 9, chol. (mg) 65, sat. fat (g) 3, carb. (g) 25, fiber (g) 3, pro. (g) 25, sodium (mg) 590, iron (mg) 2, Vegetables () 2, Starch () 1, Lean Meat () 2, Percent Daily Values are based on a 2,000 calorie diet
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