Pork Salad Sandwiches

Pork, vegetables, and slaw mix make up this filling dinner sandwich.



by 3  people


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Servings: 6 to 8
Yield: 6 to 8 sandwiches
Prep Time: 30 mins
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Ingredients
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    2   cups 
    cooked pork, cut into thin strips or diced
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    1   cup 
    diced red, yellow, and/or green sweet pepper
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    1/2  cup 
    diced celery
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    1/4  cup 
    diced red onion
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    1/3  cup 
    mayonnaise or salad dressing
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    2   tablespoons 
    Dijon-style mustard
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    1   tablespoon 
    finely shredded orange peel
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    1 1/2  teaspoons 
    dried spice blend of lemon, basil, and thyme
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    1   teaspoon 
    finely shredded lemon or lime peel
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    1   teaspoon 
    sugar
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    3   cups 
    packaged shredded cabbage with carrot (coleslaw mix)
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    3   
    oranges, peeled and sectioned
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    1   
    lemon or lime, peeled and sectioned
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    6 - 8   
    hoagie buns, kaiser rolls, or desired rolls, split

Directions
1.
In a large bowl combine cooked pork, sweet pepper, celery, and onion. In a small bowl combine mayonnaise, mustard, orange peel, spice blend, lemon or lime peel, and sugar; stir into pork mixture. Cover and chill for 2 to 4 hours.
2.
Just before serving, fold in coleslaw mix and citrus sections. Spoon filling into buns. Makes 6 to 8 sandwiches.
Nutrition information
Per Serving: cal. (kcal) 493, Fat, total (g) 16, chol. (mg) 46, sat. fat (g) 3, carb. (g) 64, Monosaturated fat (g) 4, Polyunsaturated fat (g) 5, fiber (g) 6, sugar (g) 16, pro. (g) 24, vit. A (IU) 4130, vit. C (mg) 99, Thiamin (mg) 1, Riboflavin (mg) 1, Niacin (mg) 6, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 129, Cobalamin (Vit. B12) (µg) 0, sodium (mg) 743, Potassium (mg) 546, calcium (mg) 151, iron (mg) 3, Percent Daily Values are based on a 2,000 calorie diet
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To save on carbohydrates, skip the bun in this easy pork sandwich recipe. To make this potluck-style dish suitable to diabetic food plans, mounds the slow-cooked pork shoulder with a spoonful of broccoli slaw.

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