Pork Medallions with Fig & Port Wine Sauce
Recipe from EatingWell

This dish showcases how deliciously pork complements the sweet and tart tastes of fruit.


Pork Medallions with Fig & Port Wine Sauce


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Prep Time: 45 mins
Total Time: 45 mins
Servings: 4 servings
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Ingredients
 
savings in
 
  • 16  small  dried Mission figs, stemmedOn Sale
  • 1  cup  tawny port, (see Note)On Sale
  • 2  teaspoons  extra-virgin olive oil, plus 1 tablespoon, dividedOn Sale
  • 1  cup  onion, thinly slicedOn Sale
  • 1  cup  reduced-sodium chicken brothOn Sale
  • 1  teaspoon  fresh thyme, choppedOn Sale
  • 1    bay leafOn Sale
  • 1  teaspoon  balsamic vinegar, or more to tasteOn Sale
  • 1/2  teaspoon  kosher salt, dividedOn Sale
  •     Freshly ground pepper, to tasteOn Sale
  • 1    pork tenderloin, (1-1 1/4 pounds), trimmed and sliced into 1-inch-thick medallionsOn Sale
  • 1/4  cup  all-purpose flourOn Sale

Directions
1.
Place figs in a small microwavable bowl and cover with port. Cover the bowl and microwave on High for 3 minutes.
2.
Heat 2 teaspoons oil in a small saucepan over medium heat. Add onion and cook, stirring, until soft and translucent, 4 to 6 minutes. Add broth, thyme, bay leaf and the fig-port mixture. Bring to a boil and cook until reduced by half, 10 to 12 minutes. Season with vinegar, 1/4 teaspoon salt and pepper. Set aside.
3.
Sprinkle both sides of pork medallions with the remaining 1/4 teaspoon salt and pepper and dredge lightly with flour, shaking off the excess.
4.
Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the medallions and cook until browned, 2 to 3 minutes per side. Add the reserved fig-port sauce; bring to a simmer and cook until the pork is cooked, but still a little pink in the center, about 2 minutes. The sauce should be syrupy. If not, remove the medallions with a slotted spoon to a platter and tent with foil to keep warm. Boil the sauce until it's reduced and syrupy. Discard the bay leaf. Serve the sauce over the medallions.

Tip:
Note: What differentiates tawny from ruby port is that tawny is aged in oak, turning its ruby color toward brown.

Nutrition information
Calories 394, Total Fat 10 g, Saturated Fat 2 g, Monounsaturated Fat 6 g, Cholesterol 64 mg, Sodium 230 mg, Carbohydrate 34 g, Fiber 4 g, Protein 26 g, Potassium 618 mg. Daily Values: Iron 15%. Exchanges: Fruit 1, Other Carbohydrate 1, Lean Meat 3.5. Percent Daily Values are based on a 2,000 calorie diet
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