Pork Medallions with Fennel and Pancetta
Recipe from
Better Homes and Gardens
Boneless chops experience a bistro-style revival with fresh fennel, Italian bacon, and garlic cream sauce. Round out your meal with steamed green beans and cooked winter squash.

Ingredients
-
1 3/4-poundpork tenderloinsee savings

-
1/4 cupall-purpose floursee savings

-
Dash saltsee savings

-
Dash peppersee savings

-
2 tablespoonsolive oilsee savings

-
2 ouncespancetta (Italian bacon) or bacon, finely choppedsee savings

-
2fennel bulbs, trimmed and cut crosswise into 1/4-inch-thick slicessee savings

-
1small onion, thinly slicedsee savings

-
2cloves garlic, mincedsee savings

-
2 tablespoonslemon juicesee savings

-
1/2 cupwhipping creamsee savings

See More
Shop Related Products
Directions
1.
Trim fat from meat. Cut meat crosswise into 1-inch-thick slices. Place each slice between 2 pieces of plastic wrap. Pound lightly with flat side of a meat mallet to 1/4-inch thickness. Remove plastic wrap. Combine flour, salt, and pepper. Coat meat with flour mixture. In a large heavy skillet heat olive oil over high heat. Add meat, half at a time, and cook for 2 to 3 minutes or until meat is thoroughly cooked, turning once. (Add more oil, if necessary.) Remove from skillet.
2.
For sauce, in the same skillet cook pancetta or bacon over medium-high heat until crisp. Add fennel, onion, and garlic and cook for 3 to 5 minutes or until crisp-tender. Add lemon juice; stir in cream. Bring to boiling; return meat to pan. Cook until meat is heated through and sauce is slightly thickened.
3.
Transfer the meat to a serving platter. Spoon the sauce over the meat. Makes 4 servings.
Nutrition information
Per serving: Calories 341, Total Fat 23 g, Saturated Fat 10 g, Cholesterol 105 mg, Sodium 175 mg, Carbohydrate 12 g, Fiber 12 g, Protein 22 g. Daily Values: Vitamin A 13%, Vitamin C 19%, Calcium 4%, Iron 10%. Percent Daily Values are based on a 2,000 calorie diet.
Add Your Review
Related Recipe
- More Recipes Like This
- Easy BLT Salad
- Easy Fiesta Beans
- Apricot Grilled Chicken
Articles
31 Days of Great Grilling: Italian Fennel and Tomatoes
...Italian cuisine is known for its simplicity, with most dishes -- like this wonderful Grilled Fennel... casserole recipes.) So stick that in your ear, Aunt Marie from Bay Ridge. Fennel is a particularly terrific... ... well, simply spectacular. So get out the grill and make Grilled Fennel and Tomatoes today. And tomorrow... read more...
...Italian cuisine is known for its simplicity, with most dishes -- like this wonderful Grilled Fennel... casserole recipes.) So stick that in your ear, Aunt Marie from Bay Ridge. Fennel is a particularly terrific... ... well, simply spectacular. So get out the grill and make Grilled Fennel and Tomatoes today. And tomorrow... read more...
Pulled Pork Perfection
...Pulled pork ought to have the same patriotic status as apple pie--it's that popular and a delicious...'ve got plenty of suggestions here--and turn pulled pork into a terrific sandwich, a main dish, or use... for a pulled pork, plain and simple; and another for a Perfect Pulled Pork, which, actually, sounds... read more...
...Pulled pork ought to have the same patriotic status as apple pie--it's that popular and a delicious...'ve got plenty of suggestions here--and turn pulled pork into a terrific sandwich, a main dish, or use... for a pulled pork, plain and simple; and another for a Perfect Pulled Pork, which, actually, sounds... read more...
Barbecue Pork--Bring it On!
...Pork barbecue is messy. Heavy. Sticky. Delicious. It is the most American of foods, so it... in Memphis, TN. There are as many personal variations to barbecued pork as there are those who cook it..., but there are some barbecue basics that we all agree on. For starters, good cuts of pork are key to good barbecue... read more...
...Pork barbecue is messy. Heavy. Sticky. Delicious. It is the most American of foods, so it... in Memphis, TN. There are as many personal variations to barbecued pork as there are those who cook it..., but there are some barbecue basics that we all agree on. For starters, good cuts of pork are key to good barbecue... read more...

