Pork Goulash

Simmer pork and delicious fresh vegetables in a slow cooker to create this easy, healthy one-dish meal. The 15-minute prep time makes it a snap to whip up before you head off to work.

Recipe from Family Circle
Ingredients
  • 1 boneless pork loin roast (about 1-3/4 pounds), trimmed and cut into 1/2-inch pieces
  • 3 medium-size parsnips, peeled and cut into 1/2-inch coins
  • 2 large carrots, peeled and cut into 1/2-inch coins
  • 1 large onion, chopped
  • 4 tablespoons sweet paprika
  • 2 cups low-sodium chicken broth
  • 1/2 pound green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup reduced-fat sour cream
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
Related Video
How to Make Hungarian Goulash

This Hungarian goulash recipe is so easy to make. Just layer all ingredients in the morning, let it simmer until dinner and serve over hot noodles - it's that easy!

Directions
1. 
Place pork, parsnips, carrots and onion in slow cooker. Sprinkle with 2 tablespoons of the paprika; stir to coat. Pour in broth. Cover and cook on HIGH for 3 hours or LOW for 4-1/2 hours.
2. 
Add green beans; cook 30 minutes.
3. 
In a small bowl, blend remaining 2 tablespoons paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened.

nutrition information

Per Serving: cal. (kcal) 274, Fat, total (g) 6, chol. (mg) 85, sat. fat (g) 3, carb. (g) 21, fiber (g) 6, pro. (g) 34, sodium (mg) 678, Percent Daily Values are based on a 2,000 calorie diet
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