Pork Cutlets with Brussels Sprouts
Recipe from
Midwest Living
A spiced cream sauce adds a bit of pizzazz to this easy weeknight recipe. Brussels sprouts make a healthy side dish.
Servings:
4
Total Time:
28 mins
Ingredients
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41/2-inch-thick boneless pork chopssee savings
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1/4 cupall-purpose floursee savings
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2 teaspoonspaprika or smoked paprikasee savings
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1 poundBrussels sprouts, trimmed and halvedsee savings
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2 tablespoonsbuttersee savings
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18 ounce carton light sour creamsee savings
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2 tablespoonsmilk or half-and-halfsee savings
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1 teaspoonpacked brown sugarsee savings
Directions
1.
Using meat mallet or heavy rolling pin pound pork, layered between plastic wrap, to 1/4-inch thickness. In shallow dish combine flour, half the paprika, and 1/2 teaspoon each salt and pepper. Coat pork in flour mixture; set aside.
2.
In large skillet cook sprouts in hot butter over medium-high 5 to 8 minutes, until crisp-tender and edges are brown. Remove from skillet. Cover and keep warm.
3.
In same skillet add additional butter, if needed. Cook pork 4 to 5 minutes, turning once, until golden outside and slightly pink in center. Remove from skillet. Cover; keep warm.
4.
For sauce, combine sour cream, milk, and brown sugar. Whisk into skillet. Heat through (do not boil). Serve sauce, sprinkled with remaining paprika, over pork and sprouts. Makes 4 servings.
Nutrition information
Per serving: Calories 395, Total Fat 22 g, Cholesterol 108 mg, Sodium 480 mg, Carbohydrate 22 g, Fiber 5 g, Protein 29 g,
Percent Daily Values are based on a 2,000 calorie diet
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... Cutlets with Brussels Sprouts If making this easy weeknight recipe, be careful not to put too much spice...Brussels sprouts are one of the best things about fall, mainly because they keep going in many... as leftovers for other dishes in the coming days? When it comes to one tiny golf-ball-size Brussels Sprout... read more...
... Cutlets with Brussels Sprouts If making this easy weeknight recipe, be careful not to put too much spice...Brussels sprouts are one of the best things about fall, mainly because they keep going in many... as leftovers for other dishes in the coming days? When it comes to one tiny golf-ball-size Brussels Sprout... read more...
Delcious Nutritious Brussels Sprouts: Real Healthy
...Like many of you, I was no fan of Brussels sprouts as a kid; they were invariably gray, mushy.... Brussels sprouts (so named because modern cultivation appears to have started in Brussels) are in season.... And although they store well for long periods, they're at their nutritional peak this month. Brussels sprouts... read more...
...Like many of you, I was no fan of Brussels sprouts as a kid; they were invariably gray, mushy.... Brussels sprouts (so named because modern cultivation appears to have started in Brussels) are in season.... And although they store well for long periods, they're at their nutritional peak this month. Brussels sprouts... read more...
Kroger Pulls Sprouts from Shelves--For Good: Food News
...Kroger, the nation's largest supermarket chain, will stop selling sprouts, effective today, because... decided to voluntarily discontinue selling fresh sprouts," Payton Pruett, Kroger's vice president of food... safety, said. In making the decision, Kroger joins retail giant Walmart, which stopped selling sprouts... read more...
...Kroger, the nation's largest supermarket chain, will stop selling sprouts, effective today, because... decided to voluntarily discontinue selling fresh sprouts," Payton Pruett, Kroger's vice president of food... safety, said. In making the decision, Kroger joins retail giant Walmart, which stopped selling sprouts... read more...
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