Pork Chops with Avocado Salsa
Recipe from
Ladies' Home Journal
Radishes and avocado add texture and color to the tomatillo salsa side dish that's served with these spicy pork chops.
Ingredients
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4boneless pork loin chops, 3/4 inch thick (about 1 lb total)see savings
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1 Tbspcumin seeds, slightly crushedsee savings
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1/2 tspsaltsee savings
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1/4 tspground black peppersee savings
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2 clovesgarlic, mincedsee savings
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2 Tbspvegetable oilsee savings
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1 (4 oz) cantomatillo salsa or 1/2 cup salsa verdesee savings
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1scallion, coarsely choppedsee savings
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1 ripeavocado, dicedsee savings
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1/4 cupchopped radishessee savings
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1 Tbspchopped cilantrosee savings
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Directions
1.
Trim fat from chops. Rinse and pat dry. Combine cumin, 1/4 tsp salt, pepper and garlic. Rub mixture evenly over chops
2.
In a large skillet, heat oil over medium-high at. Add chops and cook 8 to 12 min or until pork juices run clear (160 degrees F), turning once.
3.
In a food processor, blend tomatillo salsa, scallions and 1/4 tsp salt until smooth. Transfer to a bowl and stir in avocado, radishes and fresh cilantro. Serves 4.
Nutrition information
Per serving: Calories 280, Total Fat 16.5 g, Saturated Fat 3.5 g, Cholesterol 66 mg, Sodium 526 mg, Carbohydrate 7 g, Fiber 4 g, Protein 26 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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