Pork Chops with Apple Rice Pilaf
Recipe from
Better Homes and Gardens
For speed, skip browning the pork. Instead, sprinkle the raw chops with lemon-pepper seasoning and paprika; bake as instructed.
Ingredients
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6pork loin chops, rib chops, or shoulder chops, cut 3/4 inch thick (about 1-3/4 pounds)see savings
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1 tablespooncooking oil or olive oilsee savings
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Lemon-pepper seasoningsee savings
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1 6-ounce packagelong grain and wild rice mixsee savings
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1 20-ounce can slicedapplessee savings
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2 tablespoonsvinegarsee savings
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1 cupwatersee savings
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Directions
1.
Trim any separable fat from chops. In a 12-inch skillet brown chops on both sides in hot oil over medium-high heat. Sprinkle chops lightly with lemon-pepper seasoning.
2.
In a 3-quart rectangular baking dish stir together the rice mix and seasoning packet. Combine undrained apples, vinegar, and water; pour evenly over rice. Top with chops. Cover dish tightly with foil.
3.
Bake in a 350 degree F oven for 45 to 50 minutes or until rice and chops are tender and juices run clear. Makes 6 servings.
Nutrition information
Per serving: Calories 341, Total Fat 11 g, Saturated Fat 3 g, Cholesterol 60 mg, Sodium 573 mg, Carbohydrate 38 g, Fiber 0 g, Protein 22 g. Daily Values: Vitamin A 0%, Vitamin C 3%, Calcium 0%, Iron 12%.
Percent Daily Values are based on a 2,000 calorie diet
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