Pork Chops with Apple Rice Pilaf
Recipe from
Better Homes and Gardens
For speed, skip browning the pork. Instead, sprinkle the raw chops with lemon-pepper seasoning and paprika; bake as instructed.
Servings:
Makes 6 servings.
Prep Time:
20 mins
Total Time:
1 hr 5 mins
Ingredients
-
6pork loin chops, rib chops, or shoulder chops, cut 3/4 inch thick (about 1-3/4 pounds)see savings
-
1 tablespooncooking oil or olive oilsee savings
-
Lemon-pepper seasoningsee savings
-
1 6-ounce packagelong grain and wild rice mixsee savings
-
1 20-ounce can slicedapplessee savings
-
2 tablespoonsvinegarsee savings
-
1 cupwatersee savings
Directions
1.
Trim any separable fat from chops. In a 12-inch skillet brown chops on both sides in hot oil over medium-high heat. Sprinkle chops lightly with lemon-pepper seasoning.
2.
In a 3-quart rectangular baking dish stir together the rice mix and seasoning packet. Combine undrained apples, vinegar, and water; pour evenly over rice. Top with chops. Cover dish tightly with foil.
3.
Bake in a 350 degree F oven for 45 to 50 minutes or until rice and chops are tender and juices run clear. Makes 6 servings.
Nutrition information
Calories 341, Total Fat 11 g, Saturated Fat 3 g, Cholesterol 60 mg, Sodium 573 mg, Carbohydrate 38 g, Fiber 0 g, Protein 22 g. Daily Values: Vitamin A 0%, Vitamin C 3%, Calcium 0%, Iron 12%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Low-Fat Berry Marble Cheesecake
- Stuffed Pork Chops
- Triple-Decker Tortilla
Articles
Mexican Chicken and Rice: Dinner for $10
...Chicken, beans and rice -- there's comfort in simplicity, and we think there's a lot to be said... for getting back to basics. But basic doesn't have to mean boring. Take the white rice in this Mexican Chicken... and Rice. Now, plain old long-grain white rice isn't something that typically sets your heart aflutter... read more...
...Chicken, beans and rice -- there's comfort in simplicity, and we think there's a lot to be said... for getting back to basics. But basic doesn't have to mean boring. Take the white rice in this Mexican Chicken... and Rice. Now, plain old long-grain white rice isn't something that typically sets your heart aflutter... read more...
Forbidden Rice: Cook Once Eat Twice
.... Instead of plain old white rice, I'm cooking up black rice, also known as "forbidden rice." This delicious... heirloom rice variety harvested in China and Italy has a dramatically dark appearance (it actually has a... rice is that because of its rarity and high nutritional value, only the Chinese emperor was permitted... read more...
.... Instead of plain old white rice, I'm cooking up black rice, also known as "forbidden rice." This delicious... heirloom rice variety harvested in China and Italy has a dramatically dark appearance (it actually has a... rice is that because of its rarity and high nutritional value, only the Chinese emperor was permitted... read more...
Barbecue Pork--Bring it On!
.... Whether you're making baby back ribs or barbecued pork chops, look for meat that is light to reddish pink... and delicious, these ribs are sure to wow friends and family alike at your next summer party. Pork Chops... barbecue sauce is perfect over lean grilled pork chops. Look for ripe and juicy fresh peaches to maximize... read more...
.... Whether you're making baby back ribs or barbecued pork chops, look for meat that is light to reddish pink... and delicious, these ribs are sure to wow friends and family alike at your next summer party. Pork Chops... barbecue sauce is perfect over lean grilled pork chops. Look for ripe and juicy fresh peaches to maximize... read more...
More Great Recipe Ideas from Better Homes and Gardens
