Pork Chops Dijon
Recipe from
Better Homes and Gardens
Keep the ingredients for this pork chop recipe on hand for an easy last-minute dinner.
Ingredients
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3 tablespoonsDijon-style mustardsee savings
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2 tablespoonslow-calorie Italian salad dressingsee savings
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1/4 teaspoonpeppersee savings
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4pork loin chops, cut 1/2-inch thick (1-1/4 pounds total)see savings
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Nonstick cooking spraysee savings
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1medium onion, halved and slicedsee savings
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Directions
1.
In a small bowl combine mustard, Italian dressing, and pepper; set aside.
2.
Trim excess fat from chops. Spray a 10-inch skillet with nonstick cooking spray. Preheat the skillet over medium-high heat. Add the pork chops and brown on both sides. Remove chops from skillet.
3.
Add onion to skillet. Cook and stir over medium heat for 3 minutes. Push onion aside; return chops to skillet. Spread mustard mixture over chops. Cover and cook over medium-low heat for 15 minutes or until juices run clear. Serve onion over pork chops. Makes 4 servings.
Nutrition information
Per serving: Calories 248, Total Fat 14 g, Cholesterol 80 mg, Sodium 390 mg, Carbohydrate 2 g, Protein 25 g. Percent Daily Values are based on a 2,000 calorie diet.
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