Pomegranate Smoothies

This light, frothy drink gives you all the heart-healthy benefits of pomegranate juice accented with a touch of sweet honey.



by 3  people


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Ingredients
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    1   cup 
    pomegranate juice
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    1  6  ounce carton 
    vanilla fat-free yogurt
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    2   tablespoons 
    honey
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    1/2  cup 
    crushed ice

Directions
1.
In a blender, combine juice, yogurt, and honey. Cover and blend until smooth. Add ice; cover and blend until frothy. Serve immediately.
Nutrition information
Per Serving: cal. (kcal) 185, Fat, total (g) 0, chol. (mg) 2, sat. fat (g) 0, carb. (g) 45, Monosaturated fat (g) 0, Polyunsaturated fat (g) 0, fiber (g) 0, sugar (g) 42, pro. (g) 3, sodium (mg) 57, Percent Daily Values are based on a 2,000 calorie diet
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