Pomegranate Smoothies
From: Heart-Healthy LivingThis light, frothy drink gives you all the heart-healthy benefits of pomegranate juice accented with a touch of sweet honey.
Servings: 2 servings
Total: 5 mins
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Ingredients
1 cup pomegranate juice
1 6-ounce carton vanilla fat-free yogurt
2 tablespoons honey
1/2 cup crushed ice
Directions
1. In a blender, combine juice, yogurt, and honey. Cover and blend until smooth. Add ice; cover and blend until frothy. Serve immediately.
Nutrition Facts
Calories 185, Total Fat 0 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 2 mg, Sodium 57 mg, Carbohydrate 45 g, Total Sugar 42 g, Fiber 0 g, Protein 3 g.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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