Pomegranate Smoothies

This light, frothy drink gives you all the heart-healthy benefits of pomegranate juice accented with a touch of sweet honey.

Ingredients
  • 1 cup pomegranate juice
  • 1 6 ounce carton vanilla fat-free yogurt
  • 2 tablespoons honey
  • 1/2 cup crushed ice
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How to Make Pick-Your-Fruit Smoothies

You can save a lot of money and calories by learning how to make pick your fruit smoothies at home. These easy recipe allows you to substitute any fruit for a perfectly blended smoothie.

Directions
1. 
In a blender, combine juice, yogurt, and honey. Cover and blend until smooth. Add ice; cover and blend until frothy. Serve immediately.

nutrition information

Per Serving: cal. (kcal) 185, Fat, total (g) 0, chol. (mg) 2, sat. fat (g) 0, carb. (g) 45, Monosaturated fat (g) 0, Polyunsaturated fat (g) 0, fiber (g) 0, sugar (g) 42, pro. (g) 3, sodium (mg) 57, Percent Daily Values are based on a 2,000 calorie diet
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