Polka-Dot Waffle Sticks
Recipe from
Parents
Cut a waffle into sticks and let kids top them with cream cheese and jelly for a quick breakfast or snack.
Servings:
Serves 2.
Total Time:
10 mins
Ingredients
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2square, whole grain wafflessee savings
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1 tsp.reduced fat cream cheesesee savings
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1 tsp.blackberry, raspberry, and/or apricot jellysee savings
Directions
1.
Toast waffles and cut into 6 sticks. Spread each stick with cream cheese and use a spoon or squeeze bottle to dot sticks with jelly. Serves 2.
Nutrition information
Calories 82, Total Fat 4 g, Saturated Fat 2 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 10 mg, Sodium 129 mg, Carbohydrate 11 g, Total Sugar 3 g, Fiber 2 g, Protein 3 g. Daily Values: Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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