Plum Pudding Parfaits
Recipe from Betty Crocker

Stack up fresh plums, creamy pudding and granola for a tasty hearty breakfast, a great dessert or between-meal snack.

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.


Plum Pudding Parfaits

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Servings: 4 servings
Prep Time: 20 mins
Total Time: 20 mins
Related Categories: Desserts, Plums
 
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Ingredients
  • 1   box
    vanilla fat-free sugar-free instant pudding and pie filling mix (4-serving size)
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  • 1 1/4   cups
    fat-free (skim) milk
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  • 1   cup
    Yoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-pound container)
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  • 1/2   cup
    low-fat granola
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  • 4   medium
    plums, pitted and chopped (about 2 cups)
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Directions
1.
Make pudding mix as directed on box except use 1 1/4 cups fat-free (skim) milk. Fold in yogurt.
2.
Place about 1/4 cup pudding mixture in bottom of each of 4 parfait glasses. Layer each with 1 tablespoon of the granola and about 1/4 cup of the plums; repeat layers. Top with remaining pudding mixture. Refrigerate until ready to serve.

Tip:
High Altitude (3500-6500 ft): No change.
Nutrition information
Calories 180 (Calories from Fat 10); Total Fat 1 1/2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 190mg; Total Carbohydrate 35g (Dietary Fiber 2g, Sugars 22g); Protein 6g. Daily Values: Vitamin A 15%; Vitamin C 10%; Calcium 15%; Iron 4%. Exchanges: 2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Vegetable. Carbohydrate Choices: 2. Percent Daily Values are based on a 2,000 calorie diet
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