Pistachio Baked Salmon

Salmon cooks quickly which means this healthy dinner will be ready in about 30 minutes.



by 1  person


add your rating
add a comment
Servings: 6
Prep Time: 20 mins
Related Categories: Fish and Seafood
Recent Activity:
 
savings in
 
Ingredients
  • see savings
    On Sale
    1   cup 
    salted dry roasted pistachio nuts, chopped
  • see savings
    On Sale
    1/2  cup 
    packed brown sugar
  • see savings
    On Sale
    3   tablespoons 
    lemon juice
  • see savings
    On Sale
    1   teaspoon 
    dried dillweed
  • see savings
    On Sale
    1   teaspoon 
    coarsely ground black pepper
  • see savings
    On Sale
    6  6  ounces 
    skinless salmon fillets
  • see savings
    On Sale
    1/4  cup 
    purchased basil pesto (optional)

Directions
1.
Preheat oven to 425 degrees F. In a small bowl combine pistachio nuts, brown sugar, lemon juice, dillweed, and pepper; set aside.
2.
Place salmon fillets in a greased, foil-lined 15x10x1-inch baking pan. Measure thickness of fish. Spoon pistachio mixture evenly on each fillet. Gently press in place to form a crust.
3.
Bake for 6 to 8 minutes for each 1/2-inch thickness of fish or until fish flakes easily when tested with a fork. Pass pesto to serve with fish. Makes 6 servings.
Nutrition information
Per Serving: cal. (kcal) 391, Fat, total (g) 16, chol. (mg) 88, sat. fat (g) 2, carb. (g) 25, Monosaturated fat (g) 7, Polyunsaturated fat (g) 5, fiber (g) 2, sugar (g) 19, pro. (g) 39, vit. A (IU) 243, vit. C (mg) 4, Thiamin (mg) 0, Riboflavin (mg) 0, Niacin (mg) 12, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 20, Cobalamin (Vit. B12) (g) 5, sodium (mg) 208, Potassium (mg) 854, calcium (mg) 71, iron (mg) 3, Mark as Free Exchange () 0, Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
 Articles
Fabulous Fish: Salmon Hash with Poached Eggs
... and topped with eggs. Click here for our salmon hash with poached eggs recipe I spotted... this recipe for Salmon Hash with Poached Eggs, which had fish as the star of the dish and couldn't wait to try it at my... next brunch gathering. The recipe is filled with healthy fat from flaked salmon and is topped with a... read more...
Quick Healthy Dinner: Salmon Cakes with Creamy Ginger Sauce
..., a keeper. And so it is with these Salmon Cakes. The accompanying creamy ginger sauce works well... on grilled meats, roasted veggies, and salads, too. Click here for our salmon cakes recipe Now I have... to admit I've never used canned salmon before and was a little hesitant to buy it this way. We get smoked... read more...
Quick & Easy Parmesan Baked Fish
... about where to start. I chose a baked fish recipe that had only five ingredients and took less than 20... minutes to complete from start to finish. To make sure my first attempt at baked fish was a success, I..., and then mix it all together. I placed the fish in a baking dish, divided the sauce into four equal servings... read more...
how tos
Food Blogs We Love
see more blogs

shop our favorite products