Pineapple Shake
From: Better Homes and GardensIf you like pineapple topping on ice cream, you'll love this tropical ice cream shake.
Servings: 2 servings
Total: 5 mins
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Ingredients
1/3 cup frozen pineapple juice concentrate, thawed
1 cup vanilla ice cream
2 to 4 tablespoons milk or water
Directions
1. In a blender container, blend together pineapple juice concentrate, ice cream, and milk or water. Makes 2 servings.
Nutrition Facts
Calories 271, Total Fat 12 g, Saturated Fat 8 g, Cholesterol 46 mg, Sodium 50 mg, Carbohydrate 38 g, Fiber 0 g, Protein 4 g. Daily Values: Vitamin A 11%, Vitamin C 34%, Calcium 12%, Iron 3%.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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