Pineapple Chicken
Recipe from
Better Homes and Gardens
Try this quick and easy meal that features chicken thighs topped with pineapple. It's ready in under 30 minutes.
Servings:
Makes 4 servings.
Total Time:
20 mins
Ingredients
-
1-1/2 lb.skinless, boneless chicken thighssee savings
-
1/2 tsp.curry seasoning blendsee savings
-
1red sweet pepper, cut in stripssee savings
-
1pineapple, peeled, cored, cut in large chunkssee savings
-
1serrano pepper, thinly slicedsee savings
-
3/4 cupunsweetened coconut milksee savings
-
1 Tbsp.packed brown sugarsee savings
Directions
1.
Sprinkle chicken with 1/2 teaspoon salt and curry seasoning. In 12-inch skillet quickly brown chicken on both sides in 1 tablespoon hot olive oil over high heat. Reduce heat to medium-high; cook 12 minutes, until tender and no longer pink.
2.
For sauce, in second skillet cook sweet pepper in 1 tablespoon hot olive oil over medium-high heat 3 minutes; set aside. Add pineapple; cook 5 minutes or until brown. Add serrano pepper; cook 1 minute. Stir in coconut milk and brown sugar; heat through. Serve sauce with peppers over chicken. Makes 4 servings.
Nutrition information
Per serving: Calories 443, Total Fat 24 g, Saturated Fat 12 g, Monounsaturated Fat 7 g, Polyunsaturated Fat 3 g, Cholesterol 141 mg, Sodium 448 mg, Carbohydrate 23 g, Total Sugar 17 g, Fiber 3 g, Protein 35 g. Daily Values: Vitamin A 0%, Vitamin C 137%, Calcium 4%, Iron 17%.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Articles
Easy Pineapple-Chicken Stir-Fry: 30-Minute Meal
...Maybe we're daydreaming, but Pineapple-Chicken Stir-Fry is a quick and easy dinner that has us..., very nutritious. Can't beat it. When you make Pineapple-Chicken Stir-Fry, you're turning "fast food.... Take a quick trip to Asia with this quick recipe for Pineapple-Chicken Stir-Fry!... read more...
...Maybe we're daydreaming, but Pineapple-Chicken Stir-Fry is a quick and easy dinner that has us..., very nutritious. Can't beat it. When you make Pineapple-Chicken Stir-Fry, you're turning "fast food.... Take a quick trip to Asia with this quick recipe for Pineapple-Chicken Stir-Fry!... read more...
4 Sweet Pineapple Upside-Down Cake Recipes: No Downside Here!
...Since Colonial times, pineapples have represented warmth and hospitality. What better way, then..., to welcome guests to your home than with a pineapple upside-down cake? Dense, moist and delicious, this cake... is a tasty dessert for any meal. Because it travels well, pineapple upside-down cake is also a great... read more...
...Since Colonial times, pineapples have represented warmth and hospitality. What better way, then..., to welcome guests to your home than with a pineapple upside-down cake? Dense, moist and delicious, this cake... is a tasty dessert for any meal. Because it travels well, pineapple upside-down cake is also a great... read more...
25 Days of Christmas Cookies: Pineapple & Macadamia Nut Shortbread
... in their tartan likely couldn't enjoy their shortbread flavored with candied pineapple and macadamia nuts... then drizzled with a sweet pineapple-infused icing. No wonder they could be so cranky. Make this Pineapple... read more...
... in their tartan likely couldn't enjoy their shortbread flavored with candied pineapple and macadamia nuts... then drizzled with a sweet pineapple-infused icing. No wonder they could be so cranky. Make this Pineapple... read more...
Food Blogs We Love
Pineapple Chicken Teriyaki
her gorgeous book, I chose to make "Chicken Teriyak-wee" a.k.a. Pineapple Chicken Teriyaki, which is a light, healthieroil. So, yay - it's healthy too. Pineapple Chicken Teriyaki Recipe Video read more...
her gorgeous book, I chose to make "Chicken Teriyak-wee" a.k.a. Pineapple Chicken Teriyaki, which is a light, healthieroil. So, yay - it's healthy too. Pineapple Chicken Teriyaki Recipe Video read more...
Pineapple Upside Down Cake On-A-Stick
sitting in the sun!" Grilled Pineapple Upside Down Cake On-A-Stick2 inch chunks 2 cups Fresh Pineapple, cut into 1 1/2 inch chunksPecans Thread pound cake, pineapple and cherries onto metal or soakedBacon-Wrapped Italian Chicken On-A-Stick-Pick read more...
sitting in the sun!" Grilled Pineapple Upside Down Cake On-A-Stick2 inch chunks 2 cups Fresh Pineapple, cut into 1 1/2 inch chunksPecans Thread pound cake, pineapple and cherries onto metal or soakedBacon-Wrapped Italian Chicken On-A-Stick-Pick read more...
Mahi Mahi with Pineapple Shallot Sauce
For the Mahi Mahi with Pineapple and Red Bell Pepper Couscous1/3 cups low sodium chicken broth, divided 1 cupblack pepper 1 medium pineapple, peeled, cored, andDirections: For the Pineapple Shallot Sauce: In a small read more...
For the Mahi Mahi with Pineapple and Red Bell Pepper Couscous1/3 cups low sodium chicken broth, divided 1 cupblack pepper 1 medium pineapple, peeled, cored, andDirections: For the Pineapple Shallot Sauce: In a small read more...
More Great Recipe Ideas from Better Homes and Gardens
