Pina Colada Plus

Soy milk and orange juice add a healthy twist to this classic drink.

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  • 1 8 ounce can crushed pineapple (juice pack), chilled
  • 1 medium banana, cut up
  • 3/4 cup soy milk
  • 1/2 cup orange juice
  • 2 tablespoons bottled or canned pina colada mix, chilled
  • Ice cubes (optional)
In a blender container combine the undrained pineapple, banana, soy milk, orange juice, and pina colada mix. Cover and blend until nearly smooth. If desired, serve over ice. Makes 2 servings.

nutrition information

Per Serving: cal. (kcal) 203, Fat, total (g) 3, carb. (g) 44, fiber (g) 4, pro. (g) 4, vit. A (RE) 21, vit. C (mg) 47, sodium (mg) 15, calcium (mg) 30, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
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