Pina Colada Plus

Soy milk and orange juice add a healthy twist to this classic drink.



by 3  people


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Ingredients
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    1  8  ounce can 
    crushed pineapple (juice pack), chilled
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    1   
    medium banana, cut up
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    3/4  cup 
    soy milk
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    1/2  cup 
    orange juice
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    2   tablespoons 
    bottled or canned pina colada mix, chilled
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    Ice cubes (optional)

Directions
1.
In a blender container combine the undrained pineapple, banana, soy milk, orange juice, and pina colada mix. Cover and blend until nearly smooth. If desired, serve over ice. Makes 2 servings.
Nutrition information
Per Serving: cal. (kcal) 203, Fat, total (g) 3, carb. (g) 44, fiber (g) 4, pro. (g) 4, vit. A (RE) 21, vit. C (mg) 47, sodium (mg) 15, calcium (mg) 30, iron (mg) 1, Percent Daily Values are based on a 2,000 calorie diet
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