Picadillo

Recipe from EatingWell

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Picadillo, which means "small bits and pieces," is a sweet-and-savory spiced ground- meat mixture from Latin America. Serve with warm corn or whole-wheat flour tortillas.

Picadillo
Prep Time: 30 mins
Total Time: 40 mins
Servings: 4 servings, 1 cup each
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Ingredients
  • 2   eggs, (optional)On Sale
  • 1 pound  lean ground beef, or ground turkey breastOn Sale
  • 2 teaspoons  extra-virgin olive oilOn Sale
  • 1   medium onion, choppedOn Sale
  • 1/2 cup  chopped scallions, dividedOn Sale
  • 3 cloves  garlic, mincedOn Sale
  • 4 teaspoons  chili powderOn Sale
  • 1 1/2 teaspoons  dried oreganoOn Sale
  • 1 1/2 teaspoons  ground cuminOn Sale
  • 3/4 teaspoon  ground cinnamonOn Sale
  • 1/8 teaspoon  cayenne pepperOn Sale
  • 1/2 cup  golden raisinsOn Sale
  • 1/2 cup  chopped pitted green olivesOn Sale
  • 2 tablespoons  tomato pasteOn Sale
  • 1 cup  waterOn Sale
  • 1/2 teaspoon  freshly ground pepperOn Sale
Directions
1
If using eggs, place in a small saucepan and cover with cold water. Bring to a boil; simmer on medium-low for 15 minutes. Drain; let cool; peel and slice.
2
Meanwhile, cook meat in a large nonstick skillet over medium-high heat, crumbling it with a wooden spoon, until no longer pink, about 5 minutes. Transfer to a colander; drain off fat.
3
Add oil to the skillet. Add onion, 1/4 cup scallions and garlic; cook over medium heat, stirring often, until softened, 2 to 3 minutes. Stir in chili powder, oregano, cumin, cinnamon and cayenne; cook, stirring, until fragrant, about 1 minute. Add raisins, olives, tomato paste, water and the browned meat; stir to blend. Reduce heat to low, cover and simmer, stirring occasionally, for 10 minutes. Season with pepper. Garnish with the remaining scallions and the hard-cooked eggs, if desired.

Nutrition Facts
Calories 313, Total Fat 9 g, Saturated Fat 3 g, Monounsaturated Fat 7 g, Cholesterol 45 mg, Sodium 548 mg, Carbohydrate 25 g, Fiber 4 g, Protein 30 g, Potassium 362 mg. Daily Values: Vitamin A 20%, Vitamin C 15%, Iron 25%. Exchanges: Other Carbohydrate 1, Vegetable 1, Lean Meat 4.
Percent Daily Values are based on a 2,000 calorie diet

Recommended Recipe:
Beef Picadillo
Beef Picadillo

A Latin American and Caribbean favorite, picadillo is a savory-sweet ground beef filling that's delicious wrapped in lettuce leaves. It's also good in tacos, quesadillas, and omelets.

See Recipe



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