Peppered Pork Chops and Pilaf
Recipe from
Better Homes and Gardens
This tantalizing pork-and-rice combo gets a jump-start when you use vegetables purchased from the salad bar.

Servings:
Makes 4 servings.
Total Time:
25 mins
Ingredients
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4boneless pork loin chops, cut 3/4 inch thicksee savings

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1 tablespoonherb-pepper seasoningsee savings

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2 tablespoonsolive oilsee savings

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2 cupscut-up salad bar vegetables (such as sweet peppers, carrots, mushrooms, onion, and/or broccoli)see savings

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1 14-ounce canchicken brothsee savings

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2 cupsquick-cooking brown ricesee savings

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1/4 cupchopped roasted red sweet peppersee savings

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Fresh oregano (optional)see savings

Directions
1.
Sprinkle both sides of meat with 2 teaspoons of the herb-pepper seasoning. In a large skillet cook chops in 1 tablespoon of the olive oil for 5 minutes. Turn chops. Cook for 5 to 7 minutes more or until juices run clear.
2.
If necessary, cut vegetables into bite-size pieces. In a medium saucepan heat the remaining 1 tablespoon olive oil. Add vegetables and cook for 2 minutes. Carefully add broth. Bring to boiling. Stir in rice, roasted pepper, and the remaining 1 teaspoon herb-pepper seasoning. Return to boiling; cover and simmer 5 minutes. Remove from heat. Let stand 5 minutes. Serve chops with the rice mixture. Makes 4 servings.
Nutrition information
Calories 431, Total Fat 20 g, Saturated Fat 5 g, Cholesterol 77 mg, Sodium 408 mg, Carbohydrate 34 g, Fiber 5 g, Protein 31 g. Daily Values: Vitamin A 48%, Vitamin C 99%, Calcium 2%, Iron 16%.
Percent Daily Values are based on a 2,000 calorie diet
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