Peas with Red Onion
Recipe from Ladies' Home Journal

Here's a versatile low-fat, low-calorie side dish that cooks up in no time.


Peas with Red Onion

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Servings: 4 servings
Prep Time: 5 mins
Total Time: 10 mins
Related Categories: Low Calorie, Low Fat, Vegetables
 
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Ingredients
  • 1  teaspoon
    olive oil
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  • 1  teaspoon
    butter or margarine
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  • 1/4  cup
    chopped red onion
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  • 2  cups
    frozen peas
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  • 2  tablespoons
    water
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  • 1/8  teaspoon
    salt
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  • 1/8  teaspoon
    freshly ground pepper
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Directions
1.
Heat oil and butter together in saucepan. Add onion and cook 2 minutes. Add peas, water, salt and pepper. Heat to boiling. Cover and cook vegetables 3 to 4 minutes, stirring occasionally, until hot. Makes 4 servings.
Nutrition information
Calories 80, Total Fat 2.5 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 165 mg, Carbohydrate 11 g, Fiber 3 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Percent Daily Values are based on a 2,000 calorie diet
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