Peanut Butter & Banana Smoothie
Recipe from
Fitness
Enjoy this cool drink for a quick breakfast. Or have it as a snack after working out.
Servings:
1 serving
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Ingredients
-
10 ouncesskim milk or plain soy milksee savings

-
1 tablespoonnatural peanut buttersee savings

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1 mediumbananasee savings

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Directions
1.
Make it: In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
Nutrition information
Per serving: Calories 303, Total Fat 9 g, Saturated Fat 2 g, Carbohydrate 45 g, Fiber 4 g, Protein 16 g.
Percent Daily Values are based on a 2,000 calorie diet
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