Peanut Butter & Banana Smoothie
Enjoy this cool drink for a quick breakfast. Or have it as a snack after working out.
Recipe from Fitness
10 ounces skim milk or plain soy milk
1 tablespoon natural peanut butter
1 medium banana
In a blender, combine all ingredients and mix until smooth. Use 6 ice cubes for a thicker consistency.
Per Serving: cal. (kcal) 303, Fat, total (g) 9, sat. fat (g) 2, carb. (g) 45, fiber (g) 4, pro. (g) 16, Percent Daily Values are based on a 2,000 calorie diet
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