Peachy Apricot Slush
From: Diabetic LivingWith just 40 calories, this fresh drink recipe is a good alternative to high calorie fruit drinks or sodas.
Servings: 6 (6-ounce) servings
Total: 10 mins
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Ingredients
1 5-1/2-ounce can apricot nectar, chilled
2 medium peaches, peeled, pitted, and sliced
1-1/2 cups crushed ice
1 tablespoon lemon juice or lime juice
1-1/2 cups carbonated water, chilled
Fresh raspberries and orange peel curls (optional)
Directions
1. In a blender, combine apricot nectar, peaches, crushed ice, and lemon or lime juice. Cover and blend until smooth.
2. Spoon fruit mixture into tall, chilled glasses; top with carbonated water. If desired, garnish drinks by threading fresh raspberries on wooden skewers; wrap orange peel curls around skewers. Place skewers in drinks. Makes 6 (6-ounce) servings.
Nutrition Facts
Calories 40, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 14 mg, Carbohydrate 10 g, Fiber 1 g, Protein 0 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit .5.
Percent Daily Values are based on a 2,000 calorie diet
Percent Daily Values are based on a 2,000 calorie diet
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