Peach-Yogurt Soup
Recipe from
Better Homes and Gardens
This refreshing, cool soup works as a first course or a dessert.
Servings:
Makes 4 side-dish servings.
Prep Time:
20 mins
Total Time:
20 mins
Ingredients
-
2 cupspeeled peaches or frozen unsweetened peach slicessee savings
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3/4 cuppeach or apricot nectarsee savings
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1-1/2 teaspoonslemon juicesee savings
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1/4 teaspoonground cinnamonsee savings
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1 8-ounce cartonvanilla yogurtsee savings
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Fresh mint sprigs (optional)see savings
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Raspberries (optional)see savings
Directions
1.
Thaw peaches, if frozen. Do not drain. Place peach slices, peach or apricot nectar, lemon juice, and cinnamon in a blender container or food processor bowl. Cover and blend or process until smooth.
2.
If desired, reserve 2 tablespoons of the yogurt for garnish. In a large mixing bowl stir a little of the peach mixture into the remaining yogurt, stirring until smooth. Stir in the remaining peach mixture.
3.
Cover and chill for 2 to 24 hours. If desired, garnish with the reserved yogurt, mint sprigs, and raspberries. Makes 4 side-dish servings.
Nutrition information
Calories 152, Total Fat 1 g, Saturated Fat 1 g, Cholesterol 3 mg, Sodium 43 mg, Carbohydrate 35 g, Fiber 4 g, Protein 4 g. Daily Values: Vitamin A 22%, Vitamin C 26%, Calcium 11%, Iron 2%.
Percent Daily Values are based on a 2,000 calorie diet
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