Ingredients
  • 1   cup fresh sliced peaches
  • 1 1/2  cups low-fat or fat-free milk
  • 1/8  teaspoon almond extract
  • 1   cup fresh raspberries
Directions
1. 
Mix peaches, milk, and almond extract in a blender until smooth. Mash raspberries with a fork. Layer milk mixture and raspberries in two glasses.

nutrition information

Per Serving: cal. (kcal) 82, Fat, total (g) 1, chol. (mg) 1, carb. (g) 18, fiber (g) 5, pro. (g) 4, sodium (mg) 26, calcium (mg) 101, iron (mg) 1, Mark as Free Exchange () 0, Percent Daily Values are based on a 2,000 calorie diet
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