Peach-Berry Frozen Dessert
Recipe from Diabetic Living

Using fat-free cheese and yogurt plus light dessert topping help keep this chilled fruit dessert recipe low in calories, carbs, and fat.


Peach-Berry Frozen Dessert


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Total Time: 8 hrs
Servings: Makes 9 servings
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Ingredients
 
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  • 1  8-ounce package  fat-free cream cheese, softenedOn Sale
  • 2  6-ounce cartons  peach fat-free yogurt with artificial sweetenerOn Sale
  • 1/2  of an 8-ounce container  frozen light whipped dessert topping, thawedOn Sale
  • 1  cup  chopped, peeled fresh peaches; frozen unsweetened peach slices, thawed, drained, and chopped; or one 8 1/4-ounce can peach slices (juice pack), drained and choppedOn Sale
  • 1  cup  fresh or frozen unsweetened blueberries, raspberries, and/or strawberries, thawed and drained if frozenOn Sale
  •     Fresh mint leaves (optional)On Sale
  •     Fresh berries (optional)On Sale

Directions
1.
In a medium bowl, combine cream cheese and yogurt. Beat with an electric mixer on medium speed until smooth. Fold in the whipped topping, peaches, and the 1 cup berries.
2.
Pour into a 2-quart square baking dish. Cover and freeze about 8 hours or until firm.
3.
To serve, let stand at room temperature about 45 minutes to thaw slightly. Cut into squares. If desired, garnish with mint leaves and additional berries. Makes 9 servings
4.
Make-Ahead Directions: Prepare dessert as directed through Step 2. cover and freeze for up to 1 week.

Nutrition information
Calories 89, Total Fat 2 g, Saturated Fat 2 g, Cholesterol 3 mg, Sodium 159 mg, Carbohydrate 12 g, Fiber 1 g, Protein 6 g. Exchanges: Other Carbohydrate 1. Percent Daily Values are based on a 2,000 calorie diet
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