Pea Soup

Whether the peas are from the garden or the freezer, this flavorful soup recipe is a taste of spring.


Pea Soup


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Prep Time: 25 mins
Total Time: 33 mins
Servings: Makes 6 servings.
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Ingredients
 
savings in
 
  • 2  Tbsp.  unsalted butterOn Sale
  • 2  cups  chopped leeks, white and light green parts (2 leeks)On Sale
  • 1  cup  chopped yellow onionOn Sale
  • 4  cups  chicken stock, preferably homemade (recipe below)On Sale
  • 5  cups  freshly shelled peas or 2 (10-oz.) packages frozen peasOn Sale
  • 2/3  cup  chopped fresh mint leaves, loosely packedOn Sale
  • 2  tsp.  kosher saltOn Sale
  • 1/2  tsp.  freshly ground black pepperOn Sale
  • 1/2  cup  creme fraicheOn Sale
  • 1/2  cup  chopped fresh chivesOn Sale
  •     Garlic croutons, for servingOn Sale

Directions
1.
Heat butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until onion is tender. Add the chicken stock, increase heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until peas are tender. (Frozen peas will take only 3 minutes.) Remove from heat, add the mint, salt, and pepper.
2.
2. Puree soup in batches: Place 1 cup of soup in a blender, place lid on top, and puree on low speed. With blender still running, open the vent hole in the lid and slowly add more soup until blender is three-quarters full. Pour pureed soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme friche and chives and taste for seasoning. Serve hot with garlic croutons. Makes 6 servings.

Chicken Stock
Place 3, 5-pound whole roasting chickens, 3 large yellow onions, unpeeled and quartered, 6 carrots, unpeeled, halved, 4 celery stalks with leaves, cut in thirds, 4 parsnips, unpeeled, cut in half (if using), 20 springs fresh flat-leaf parsley, 15 sprigs fresh thyme, 20 sprigs fresh dill, 1 head garlic, unpeeled, cut in half crosswise, 2 tablespoons kosher salt, and 2 teaspoons whole black peppercorns in a 16- to 20-quart stockpot. Add 7 quarts water and bring to a boil. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander and discard the solids. Pack in quart containers and chill overnight. Refrigerate for up to 5 days or freeze for up to 6 months.

Nutrition information
Calories 298, Total Fat 14 g, Saturated Fat 8 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 42 mg, Sodium 913 mg, Carbohydrate 32 g, Total Sugar 12 g, Fiber 8 g, Protein 12 g. Daily Values: Vitamin C 96%, Calcium 9%, Iron 23%. Percent Daily Values are based on a 2,000 calorie diet
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