PB and Strawberry Pockets
Recipe from
Better Homes and Gardens
Peanut butter keeps the raisins, berries, and sunflower kernels from falling out of these energy-packed pockets.
Servings:
Makes 4 servings.
Total Time:
15 mins
Ingredients
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2 largewhite or whole wheat pita bread rounds, halved crosswisesee savings
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1/2 cupchunky peanut buttersee savings
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1/4 cupraisinssee savings
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1 cupsliced or chopped fresh strawberriessee savings
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2 tablespoonsdry roasted sunflower kernelssee savings
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Directions
1.
Open pita bread halves to make pockets. In a small bowl, stir together peanut butter and raisins.
2.
Spread peanut butter mixture inside pita pockets. Divide strawberries and sunflower kernels among pockets. Serve immediately or wrap and chill for up to 6 hours. Makes 4 servings.
Nutrition information
Per serving: Calories 333, Total Fat 18 g, Saturated Fat 3 g, Monounsaturated Fat 8 g, Polyunsaturated Fat 6 g, Cholesterol 0 mg, Sodium 318 mg, Carbohydrate 35 g, Total Sugar 10 g, Fiber 5 g, Protein 12 g. Daily Values: Vitamin A 0%, Vitamin C 36%, Calcium 5%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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