Pasta Primavera
Low-fat evaporated milk makes a lightened up cheese sauce for the pasta and vegetables in this 30-minute dinner.
Ingredients
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1-1/2 cups multigrain or whole-grain rotini
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1 tbs. olive oil
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1/2 cup chopped asparagus
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1/2 cup chopped broccoli
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1 cup chopped bell peppers
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3/4 cup low-fat evaporated milk
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1/2 cup low-sodium chicken broth
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2 tbs. all-purpose flour
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1/3 cup finely shredded Parmesan cheese
Directions
1.
Cook pasta according to package directions. Drain and return to pan; cover.
2.
Meanwhile, heat oil on medium. Add veggies; cook and stir until tender, 4 minutes. Whisk milk, broth, and flour. Add to skillet, stirring until thick and bubbly. Mix in cheese until melted.
3.
Toss pasta with sauce and veggies.
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