Pasta Primavera
Recipe from
Parents
Low-fat evaporated milk makes a lightened up cheese sauce for the pasta and vegetables in this 30-minute dinner.
Servings:
4 servings
Prep Time:
20 mins
Total Time:
30 mins
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Ingredients
-
1-1/2 cupsmultigrain or whole-grain rotinisee savings
-
1 tbs.olive oilsee savings
-
1/2 cupchopped asparagussee savings
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1/2 cupchopped broccolisee savings
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1 cupchopped bell pepperssee savings
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3/4 cuplow-fat evaporated milksee savings
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1/2 cuplow-sodium chicken brothsee savings
-
2 tbs.all-purpose floursee savings
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1/3 cupfinely shredded Parmesan cheesesee savings
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Directions
1.
Cook pasta according to package directions. Drain and return to pan; cover.
2.
Meanwhile, heat oil on medium. Add veggies; cook and stir until tender, 4 minutes. Whisk milk, broth, and flour. Add to skillet, stirring until thick and bubbly. Mix in cheese until melted.
3.
Toss pasta with sauce and veggies.
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Articles
Healthy Pasta and Potato Salads
...Pasta and potato salads are staples of the barbecue-and-picnic season. Both are high... in carbohydrates, but when pasta and potatoes are cooked and then cooled, some of their starches are converted... only a few calories from each serving. But it's somewhat of a saving-grace. To really make your pasta... read more...
...Pasta and potato salads are staples of the barbecue-and-picnic season. Both are high... in carbohydrates, but when pasta and potatoes are cooked and then cooled, some of their starches are converted... only a few calories from each serving. But it's somewhat of a saving-grace. To really make your pasta... read more...
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... to dig in. Even better, this Beefy Pasta Skillet yields 4 servings at just $1.55 per serving -- which.... Make this Beefy Pasta Skillet! Got $10? Then we've got plenty of dinner ideas for you! Check out Recipe... read more...
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... squash. Cooked right, it really does fall into strands that imitate its pasta-noodle namesake.... But is it really the same thing, something you'll be able to effortlessly swap out for actual pasta with nobody... into the "just pretend it's pasta" trap many tumbled into in the '70s, you'll find yourself with a very cool side... read more...
... squash. Cooked right, it really does fall into strands that imitate its pasta-noodle namesake.... But is it really the same thing, something you'll be able to effortlessly swap out for actual pasta with nobody... into the "just pretend it's pasta" trap many tumbled into in the '70s, you'll find yourself with a very cool side... read more...
Food Blogs We Love
A Friendly Pasta Primavera Reminder
This Pasta Primavera is one of my favorite spring recipes of all time, so I thought I'd post a little reminder just in case you have an opening in read more...
This Pasta Primavera is one of my favorite spring recipes of all time, so I thought I'd post a little reminder just in case you have an opening in read more...
Pasta Primavera
roots as a dish that can be thrown together with odds and ends from your spring pantry. Check out the history of Pasta Primavera along with my take over at PBS Food this week. All text and photos © 2013 [ No Recipes ] | Similar Recipes: read more...
roots as a dish that can be thrown together with odds and ends from your spring pantry. Check out the history of Pasta Primavera along with my take over at PBS Food this week. All text and photos © 2013 [ No Recipes ] | Similar Recipes: read more...
Orzo Primavera
This is a great recipe. It has my favorite pasta, orzo ! Plus is has lotsa healthy veggies and a simple parmesan sauce. I could eat this every day !! Orzo Primavera read more...
This is a great recipe. It has my favorite pasta, orzo ! Plus is has lotsa healthy veggies and a simple parmesan sauce. I could eat this every day !! Orzo Primavera read more...
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