Passion Fruit Juice Pops
Recipe from Better Homes and Gardens

Passion fruit is only one of three juices in these simple kid-favorite snacks.


Passion Fruit Juice Pops

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Servings: 8 freezer pops
Prep Time: 10 mins
Total Time: 3 hrs 10 mins
Related Categories: Cool Summer, Desserts, Healthy Juice, Healthy Snacks, Light Summer Dinners, Low Calorie, Low Calorie Summer Dinners, Low Fat, Low Fat Snacks, Low Sodium, Lunch Desserts, Quick and Easy Snacks
 
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Ingredients
  • 3  tablespoons
    sugar or sugar substitute* equivalent to 3 tablespoons sugar
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  • 3  tablespoons
    water
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  • 1  cup
    guava nectar or unsweetened pineapple juice
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  • 1/2  cup
    passion fruit juice blend
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  • 2  tablespoons
    lime juice
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  • 1/2  teaspoon
    vanilla
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Directions
1.
In a small bowl, combine sugar or sugar substitute and the water; stir until sugar is dissolved. Stir in guava nectar or pineapple juice, passion fruit juice blend, lime juice, and vanilla.
2.
Divide juice mixture among eight compartments of a freezer pop molds. (Or pour into 3-ounce paper or plastic cups. Cover the cups with foil. With a sharp knife, make a slit in the foil of each. Add sticks or plastic spoons for "handles." ) Freeze for 3 to 4 hours or until firm. Makes 8 freezer pops.

Sugar Substitutes
Choose from Splenda Granular, Equal Spoonful or packets, and Sweet 'N Low bulk or packets. Follow package directions to use product amount equivalent to 3 tablespoons sugar.

Make-Ahead Directions
Prepare pops as directed; freeze for up to 1 week.
Nutrition information
Calories 47, Total Fat 0 g, Saturated Fat 0 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 2 mg, Carbohydrate 12 g, Total Sugar 9 g, Fiber 0 g, Protein 0 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit .5, Other Carbohydrate .5. Percent Daily Values are based on a 2,000 calorie diet
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