Panna Cotta

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 2
Panna Cotta
SERVINGS
6
PREP TIME
3 hrs 15 mins
TOTAL TIME
3 hrs 20 mins
Ingredients
  • 1   envelope unflavored gelatin
  • 2   cups heavy cream
  • 8   packets granular sugar substitute (sucralose)
  • 1   teaspoon vanilla extract or 1 vanilla bean
Related Video
What is Aioli--Counter Intelligence

Aļoli is a garlic mayonnaise, originally from the Provence region of France. It's used as a condiment for potatoes, fish, and vegetables.

Directions
1. 
Lightly oil 6 6-ounce custard cups. In small bowl sprinkle gelatin over 3 tablespoons cold water, let sit 5 minutes until softened.
2. 
Meanwhile, in medium saucepan combine heavy cream, 1/2 cup water, sugar substitute and scrapped out vanilla bean seeds or use vanilla extract. Bring to a boil over medium heat.
3. 
Remove from heat, add gelatin mixture; stir until melted. Pour mixture into prepared cups. Cover surface with plastic wrap to prevent skin from forming. Refrigerate at least 3 hours.
4. 
Turn out onto serving plates.

nutrition information

Per Serving: cal. (kcal) 287, Fat, total (g) 30, pro. (g) 3, Percent Daily Values are based on a 2,000 calorie diet
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