Panna Cotta
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
6 servings
Prep Time:
3 hrs 15 mins
Total Time:
3 hrs 20 mins
Ingredients
-
1envelope unflavored gelatinsee savings
-
2 Cupsheavy creamsee savings
-
8packets granular sugar substitute (sucralose)see savings
-
1 Teaspoonvanilla extract or 1 vanilla beansee savings
Directions
1.
Lightly oil 6 6-ounce custard cups. In small bowl sprinkle gelatin over 3 tablespoons cold water, let sit 5 minutes until softened.
2.
Meanwhile, in medium saucepan combine heavy cream, 1/2 cup water, sugar substitute and scrapped out vanilla bean seeds or use vanilla extract. Bring to a boil over medium heat.
3.
Remove from heat, add gelatin mixture; stir until melted. Pour mixture into prepared cups. Cover surface with plastic wrap to prevent skin from forming. Refrigerate at least 3 hours.
4.
Turn out onto serving plates.
Nutrition information
Per serving: Net Carbs: 4 grams, Fiber: 0.0 grams, Protein: 2.6 grams, Fat: 29.6 grams, Calories: 287.
Percent Daily Values are based on a 2,000 calorie diet
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