Oriental Ham Soup

Bok choy and soy sauce lend the Asian touches to this low-fat soup.


Oriental Ham Soup

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Servings: Makes 4 servings.
Prep Time: 15 mins
Total Time: 25 mins
 
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Ingredients
  • 4  cups
    water
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  • 2  cups
    sliced bok choy
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  • 3/4  cup
    carrot cut into thin strips
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  • 3/4  cup
    chopped onion
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  • 2  tablespoons
    soy sauce
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  • 2  tablespoons
    dry sherry
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  •   Dash
    pepper
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  •   8-ounces
    fully cooked ham, cut into thin strips (1-1/2 cups)
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  • 1/2  cup
    spinach or regular egg noodles
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Directions
1.
In a large saucepan or Dutch oven combine water, boy choy, carrot, onion, soy sauce, dry sherry, and pepper. Bring to boiling. Add ham and noodles.
2.
Simmer about 10 minutes or until noodles are tender and vegetables are crisp-tender. Makes 4 servings.

Nutrition information
Calories 142, Total Fat 3 g, Cholesterol 35 mg, Sodium 1221 mg, Carbohydrate 11 g, Protein 14 g. Percent Daily Values are based on a 2,000 calorie diet
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