Orange Crush
Chow-mein noodles add crunch to this orange and lettuce side dish salad.
Ingredients
-
1/4 head iceberg lettuce, sliced
-
2 cups baby spinach leaves
-
1 can (6.1 ounces) mandarin orange segments, drained
-
1/2 cup chow-mein noodles
-
Asian-ginger salad dressing
Directions
1.
Toss lettuce and spinach together in a serving bowl. Arrange orange segments in a circle on top. Place noodles, crushed or whole, in the center of oranges. Keep the dressing on the side.
Nutrition information
Calories 163, Total Fat 11 g, Carbohydrate 16 g, Fiber 1 g, Protein 1 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Recommended Recipe:
Orange-Pear Spinach Salad
Remember this fruit and spinach toss during the winter months when pears and oranges are plentiful but other fruits are hard to come by.
See RecipeMore Great Recipe Ideas from Parents
