Orange & Avocado Salad
This colorful salad would be a welcome addition to a Mexican-inspired meal.
Ingredients
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8 cups mixed salad greens
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1 cup orange segments
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1 avocado, diced
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1/4 cup slivered red onion
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1/2 cup Cilantro-Lime Vinaigrette, (recipe follows)
Directions
1.
Toss greens, orange segments, avocado and onion in a salad bowl. Toss with Cilantro-Lime Vinaigrette.
Nutrition information
Calories 223, Total Fat 19 g, Saturated Fat 3 g, Monounsaturated Fat 14 g, Sodium 142 mg, Carbohydrate 14 g, Fiber 6 g, Protein 3 g, Potassium 612 mg. Exchanges: Fruit 1,Fat 3.
Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Cilantro-Lime Vinaigrette
Orange juice and cilantro yield a tangy dressing that you'll want to have on hand.
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