2 cups water
3 inches stick cinnamon, broken
6 whole cloves
2 black tea bags (decaffeinated, if desired)
1 cup orange juice
1 tablespoon packed brown sugar
In a medium saucepan combine water, cinnamon, and cloves. Bring to boiling; remove from heat.
Add tea bags; let stand for 5 minutes. Remove tea bags.
Stir in orange juice and sugar; heat through. Pour mixture through a wire strainer into 4 mugs. Makes 4 servings.
Per Serving: cal. (kcal) 42, carb. (g) 10, vit. A (IU) 97, sodium (mg) 6, calcium (mg) 10, iron (mg) 0, Percent Daily Values are based on a 2,000 calorie diet