One-Step Artichoke Bean Dip with Roasted Red Peppers

Serve this savory dip with crackers, bread, or pita chips.


One-Step Artichoke Bean Dip with Roasted Red Peppers

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Servings: Makes 12 to 14
 
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Ingredients
  • 1  19-oz. can
    cannellini beans (white kidney beans), rinsed and drained
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  • 1  14-oz. can
    artichoke hearts, drained
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  • 1/4  cup
    extra-virgin olive oil
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  • 3  Tbsp.
    lemon juice
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  • 2  to 3 cloves
    garlic, quartered
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  • 1/4  tsp.
    coarse sea salt or kosher salt
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  • 1/4  tsp.
    cayenne pepper
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  • 1/4  cup
    roasted red sweet pepper strips
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  • 1  Tbsp.
    snipped fresh basil
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  •  
    Coarse sea salt or kosher salt
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  •  
    Assorted crackers, toasted baguette slices, or toasted pita chips
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Directions
1.
In a food processor combine beans, artichokes, olive oil, lemon juice, garlic, salt, and cayenne pepper. Cover and process until almost smooth, scraping sides of bowl as necessary. Transfer to serving bowl. Cover; let stand at room temperature until ready to serve (up to 2 hours). Or cover and chill up to 24 hours. Let stand at room temperature about 1 hour before serving. To serve, sprinkle lightly with additional salt. Top with roasted red sweet pepper strips and basil. Serve with crackers, baguette slices, or pita chips. Makes 12 to 14 (3-tablespoon servings).

Nutrition information
Calories 76, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 3 g, Polyunsaturated Fat 0 g, Cholesterol 0 mg, Sodium 207 mg, Carbohydrate 8 g, Total Sugar 0 g, Fiber 3 g, Protein 3 g. Daily Values: Vitamin C 18%, Calcium 2%, Iron 7%. Percent Daily Values are based on a 2,000 calorie diet
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