Olive-Egg Salad Tortillas
Recipe from
Atkins - Phase 2
This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.
Servings:
4 servings
Prep Time:
10 mins
Total Time:
10 mins
Ingredients
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6hard-boiled eggs, finely chopped or gratedsee savings
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1/4 Cupmayonnaisesee savings
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2 Tablespoonsextra-virgin olive oilsee savings
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2 Tablespoonschopped black olivessee savings
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1 Tablespoonchopped sun-dried tomatoes in oil, drainedsee savings
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1/8 Teaspooncrushed red-pepper flakessee savings
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4 ServingsMama Lupe'sŪ 7-inch low-carb tortillassee savings
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1 Cuparugula leavessee savings
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Directions
1.
Mix eggs, mayonnaise, olive oil, black olives, sun-dried tomatoes and red-pepper flakes. Season to taste with salt and pepper.
2.
Warm tortillas between damp paper towels in microwave. Spread egg mixture on tortillas, leaving a border. Top with arugula leaves.
3.
Roll up tortillas. Enjoy!
Nutrition information
Per serving: Net Carbs: 4 grams, Fiber: 4.3 grams, Protein: 14.7 grams, Fat: 29.7 grams, Calories: 346. Percent Daily Values are based on a 2,000 calorie diet.
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