Old-Fashioned Salmon Salad


Old-Fashioned Salmon Salad

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Servings: 4
Total Time: 30 mins
Related Categories: Fish and Seafood
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Ingredients
  • 1/3  cup 
    canola or vegetable oil
  • 1/4  cup 
    cherry preserves
  • 2   tablespoons 
    cider vinegar
  • 2   teaspoons 
    yellow mustard
  • 3   
    grilled salmon portions from Salmon Hobo Packs
  • 1   
    small pear, cored and coarsely chopped
  • 1   
    avocado, seeded, peeled, and chopped
  • 1/2  cup 
    sliced green onions (about 4)
  • 1/2  cup 
    honey-roasted almonds, coarsely chopped
  • 2   ounces 
    blue cheese, crumbled
  •  
    Salt and pepper
  • 2   cups 
    spinach or arugula leaves, coarsely shredded
  • 4  10  inches 
    flour tortillas
  •  
    Lemon and Lime Wedges
Directions
1.
In a blender container combine oil, cherry preserves, vinegar, and mustard; cover and blend until combined.
2.
Flake salmon into large chunks. In a large bowl combine salmon, pear, avocado, green onions, nuts, and cheese; toss with preserve mixture to coat. Season to taste with salt and pepper.
3.
Serve with shredded spinach, folded tortillas, and lemon and lime wedges. Makes 4 servings.
Nutrition information
Per Serving: cal. (kcal) 829, Fat, total (g) 50, chol. (mg) 60, sat. fat (g) 8, carb. (g) 69, Monosaturated fat (g) 26, Polyunsaturated fat (g) 12, fiber (g) 8, sugar (g) 28, pro. (g) 28, vit. A (IU) 1701, vit. C (mg) 17, Thiamin (mg) 1, Riboflavin (mg) 1, Niacin (mg) 10, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 121, Cobalamin (Vit. B12) (g) 2, sodium (mg) 704, Potassium (mg) 1122, calcium (mg) 263, iron (mg) 4, Percent Daily Values are based on a 2,000 calorie diet
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