Old-Fashioned Salmon Salad

Old-Fashioned Salmon Salad

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Fish and Seafood
Recipe from Better Homes and Gardens
SERVINGS
4
TOTAL TIME
30 mins

Old-Fashioned Salmon Salad

Old-Fashioned Salmon Salad
SERVINGS
4
TOTAL TIME
30 mins
not yet rated
add your rating
add a comment

Related Categories:

Fish and Seafood
Ingredients
  • 1/3  cup canola or vegetable oil
  • 1/4  cup cherry preserves
  • 2   tablespoons cider vinegar
  • 2   teaspoons yellow mustard
  • 3   grilled salmon portions from Salmon Hobo Packs
  • 1   small pear, cored and coarsely chopped
  • 1   avocado, seeded, peeled, and chopped
  • 1/2  cup sliced green onions (about 4)
  • 1/2  cup honey-roasted almonds, coarsely chopped
  • 2   ounces blue cheese, crumbled
  •  Salt and pepper
  • 2   cups spinach or arugula leaves, coarsely shredded
  • 4  10  inches flour tortillas
  •  Lemon and Lime Wedges
Related Video
How to Make Oven-Roasted Salmon

Learn how to make oven roasted salmon for a delicious and healthy meal. Salmon provides key Omega-3 nutrients and packs in the flavor.

Directions
1. 
In a blender container combine oil, cherry preserves, vinegar, and mustard; cover and blend until combined.
2. 
Flake salmon into large chunks. In a large bowl combine salmon, pear, avocado, green onions, nuts, and cheese; toss with preserve mixture to coat. Season to taste with salt and pepper.
3. 
Serve with shredded spinach, folded tortillas, and lemon and lime wedges. Makes 4 servings.

nutrition information

Per Serving: cal. (kcal) 829, Fat, total (g) 50, chol. (mg) 60, sat. fat (g) 8, carb. (g) 69, Monosaturated fat (g) 26, Polyunsaturated fat (g) 12, fiber (g) 8, sugar (g) 28, pro. (g) 28, vit. A (IU) 1701, vit. C (mg) 17, Thiamin (mg) 1, Riboflavin (mg) 1, Niacin (mg) 10, Pyridoxine (Vit. B6) (mg) 1, Folate (g) 121, Cobalamin (Vit. B12) (g) 2, sodium (mg) 704, Potassium (mg) 1122, calcium (mg) 263, iron (mg) 4, Percent Daily Values are based on a 2,000 calorie diet
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