Old Fashioned Eggnog

Old Fashioned Eggnog

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 1
SERVINGS
6
PREP TIME
5 mins
TOTAL TIME
5 mins

Old Fashioned Eggnog

This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Recipe from Atkins - Phase 1
Recipe from Atkins - Phase 1
Old Fashioned Eggnog
SERVINGS
6
PREP TIME
5 mins
TOTAL TIME
5 mins
Ingredients
  • 6   large eggs
  • 1   cup heavy cream
  • 1   cup water
  • 1   teaspoon granular sugar substitute (sucralose)
  • 1   tablespoon vanilla extract
  • 1/8  teaspoon nutmeg, preferably freshly grated
Related Video
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Aļoli is a garlic mayonnaise, originally from the Provence region of France. It's used as a condiment for potatoes, fish, and vegetables.

Directions
1. 
Crack eggs and place in a blender. Add cream and water; blend until smooth. Add sugar substitute to taste. Add vanilla and nutmeg; blend until foamy.
2. 
Drink immediately.

nutrition information

Per Serving: cal. (kcal) 215, Fat, total (g) 19, pro. (g) 7, Percent Daily Values are based on a 2,000 calorie diet
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