Old-Fashioned Beef Stew
Recipe from
Better Homes and Gardens
This hearty beef and vegetable stew recipe makes a great hot main dish for cold winter nights. Use the slow cooker directions when time is short.
Servings:
Makes 5 servings
Prep Time:
20 mins
Total Time:
1 hr 50 mins
Ingredients
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2 tablespoonsall-purpose floursee savings

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12 ouncesbeef stew meat, cut into 3/4-inch cubessee savings

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2 tablespoonscooking oilsee savings

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3 cupsvegetable juicesee savings

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1 cupwatersee savings

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1 mediumonion, cut into thin wedgessee savings

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1 tablespoonWorcesershire saucesee savings

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1-1/2 teaspoonsinstant beef bouillon granulessee savings

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1 teaspoondried oregano, crushedsee savings

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1/2 teaspoondried marjoram, crushedsee savings

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1/4 teaspoonblack peppersee savings

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1bay leafsee savings

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3 cupscubed potato (about 3 medium)see savings

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1-1/2 cupsfrozen cut green beanssee savings

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1 cupfrozen whole kernel cornsee savings

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1 cupsliced carrot (2 medium)see savings

Directions
1.
Place flour in a plastic bag. Add meat cubes, a few at a time, shaking to coat. In a large saucepan or Dutch oven brown meat in hot oil; drain fat. Stir in vegetable juice, water, onion, Worcestershire sauce, bouillon granules, oregano, marjoram, pepper, and bay leaf. Bring to boiling; reduce heat. Simmer, covered, for 1 to 1 1/4 hours or until meat is nearly tender.
2.
Stir in potato, green beans, corn, and carrot. Return to boiling; reduce heat. Simmer, covered, about 30 minutes more or until meat and vegetables are tender. Discard bay leaf.
3.
Makes 5 servings (about 7 cups)
4.
Slow-cooker directions: Prepare and brown meat as above. In a 3 1/2- or 4-quart slow cooker layer meat, onion, potatoes, green beans, corn, and carrot. Decrease vegetable juice to 2 cups. Combine vegetable juice, water, Worcestershire sauce, bouillon granules, oregano, marjoram, pepper, and bay leaf. Pour over meat and vegetables in slow cooker. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours or until meat and vegetables are tender.
Nutrition information
Per serving: Calories 331, Total Fat 13 g, Saturated Fat 4 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 2 g, Cholesterol 43 mg, Sodium 744 mg, Carbohydrate 36 g, Total Sugar 8 g, Fiber 6 g, Protein 18 g. Daily Values: Vitamin A 0%, Vitamin C 97%, Calcium 6%, Iron 21%. Exchanges: Vegetable 1, Starch 2, Medium-Fat Meat 1.5, Fat .5.
Percent Daily Values are based on a 2,000 calorie diet
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