Okra Mix
Recipe from
Better Homes and Gardens
Southern okra vegetable mixtures, such as this one, were never bland in flavor. Hot pepper sauce turns up the heat.
Servings:
Makes 4 to 6 servings.
Total Time:
15 mins
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Ingredients
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1 10-ounce packagefrozen cut okrasee savings
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1 8-ounce canstewed tomatossee savings
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1 8-3/4-ounce canwhole kernel corn, drainedsee savings
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1/2 cupfinely chopped onionsee savings
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1/4 teaspoongarlic powdersee savings
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1/8 teaspoonpeppersee savings
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Dashbottled hot pepper saucesee savings
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Directions
1.
In a medium saucepan combine okra, tomatoes, corn, onion, garlic powder, pepper, and hot pepper sauce. Bring to boiling. Reduce heat; cover and simmer for 6 to 8 minutes or until tender. Makes 4 to 6 servings.
Nutrition information
Per serving: Calories 83, Total Fat 1 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 288 mg, Carbohydrate 19 g, Protein 3 g.
Percent Daily Values are based on a 2,000 calorie diet
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