Nutty Apple Salad

Add heart-healthy fiber with this apple and nut salad.

Nutty Apple Salad
8 to 10
20 mins
  •  Romaine leaves
  • 9   cups torn mixed greens
  • 1   small tart green apple, cored and cut into wedges
  • 1   small red apple, cored and cut into bite-size pieces
  • 3   tablespoons cider vinegar
  • 3   tablespoons olive oil
  • 1/4  teaspoon pepper
  • 1/8  teaspoon salt
  • 1/3  cup mixed nuts, toasted
Related Video
How to Make Seven Layer Salad

Learn how to make the king of all salads: the Seven Layer Salad. This Midwestern classic gets a makeover and is laced with a delicious, tangy dressing.

Lay several romaine leaves on a large platter. Top with the torn greens and apples.
Combine cider vinegar, olive oil, pepper, and salt in a small screw-top jar. Place lid on jar and shake dressing well. Drizzle dressing over salad. Sprinkle with nuts.

nutrition information

Per Serving: cal. (kcal) 107, Fat, total (g) 8, sat. fat (g) 1, carb. (g) 8, fiber (g) 2, pro. (g) 2, vit. A (RE) 41, vit. C (mg) 4, sodium (mg) 43, calcium (mg) 20, iron (mg) 1, Vegetables () 1, Fruit () 1, Fat () 2, Percent Daily Values are based on a 2,000 calorie diet
Back to Top