Norwegian Winter Fruit Salad
Ingredients
-
1 teaspoon grated orange zest
-
1 cup orange juice
-
1/3 cup honey
-
1 lemon, scrubbed, thinly sliced and seeded
-
1 cinnamon stick
-
12 dried apricots, diced
-
1/2 cup dried cherries
-
1 tart apple, peeled, cored and chopped
-
1 1/2 cups fresh pineapple chunks
-
Splash of brandy
Directions
1.
Stir together orange zest, orange juice, honey, lemon and cinnamon stick in a nonreactive saucepan. Stir in apricots and dried cherries, and heat over medium-low heat. When mixture simmers, remove it from heat, and set it aside to cool to room temperature, about 30 minutes.
2.
Place fruit mixture into a large bowl, and stir in apple, pineapple and brandy. Serve immediately, or chill before serving.
Nutrition information
Calories 270, Carbohydrate 63 g, Fiber 4 g, Protein 2 g, Sugars 53 g
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
how-tos
Recommended Recipe:
"Healthified" Chicken Tortilla Casserole
Smart ingredient changes keep the flavor but cut the fat by 11 grams per serving. It has 58% less sat fat, 50% less fat, and 27% fewer calories than the original recipe.
See Recipe