North African Spiced Carrots
Recipe from
EatingWell
The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.

Servings:
6 servings, 1/2 cup each
Prep Time:
10 mins
Total Time:
20 mins
Ingredients
-
1 tablespoonextra-virgin olive oilsee savings

-
4 clovesgarlic, mincedsee savings

-
2 teaspoonspaprikasee savings

-
1 teaspoonground cuminsee savings

-
1 teaspoonground coriandersee savings

-
3 cupssliced carrots, (4 medium-large)see savings

-
1 cupwatersee savings

-
3 tablespoonslemon juicesee savings

-
1/8 teaspoonsalt, or to tastesee savings

-
1/4 cupchopped fresh parsleysee savings

Directions
1.
Heat oil in a large nonstick skillet over medium heat. Add garlic, paprika, cumin and coriander; cook, stirring, until fragrant but not browned, about 20 seconds. Add carrots, water, lemon juice and salt; bring to a simmer. Reduce heat to low, cover and cook until almost tender, 5 to 7 minutes. Uncover and simmer, stirring often, until the carrots are just tender and the liquid is syrupy, 2 to 4 minutes. Stir in parsley. Serve hot or at room temperature.
Nutrition information
Calories 51, Total Fat 3 g, Monounsaturated Fat 2 g, Sodium 86 mg, Carbohydrate 7 g, Fiber 2 g, Protein 1 g, Potassium 186 mg. Daily Values: Vitamin A 210%, Vitamin C 15%. Exchanges: Vegetable 1,Fat 0.5.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Basic Roasted Carrots
- Carrots with Garlic Glaze
- Caramelized Carrots
Articles
Carrots: Leftover Logic
...-by-step cook's guide.) Orange Halves Filled with Whipped Spiced Carrots (pictured at left). Cream cheese...So you and your kids aren't making like Bugs Bunny and you have lots of leftover cooked carrots... to deal with? Well, we wouldn't exactly say "recycle" your carrots, but definitely put them to use a... read more...
...-by-step cook's guide.) Orange Halves Filled with Whipped Spiced Carrots (pictured at left). Cream cheese...So you and your kids aren't making like Bugs Bunny and you have lots of leftover cooked carrots... to deal with? Well, we wouldn't exactly say "recycle" your carrots, but definitely put them to use a... read more...
Sweet & Healthy Carrot Cake
... spiced carrot cakes with candied carrots as a garnish. We've even got a carrot cake trifle that dazzles... for crunch, and adding coconut gives the cake even more texture and flavor. Spiced Carrot Cakes with Candied...Carrots with cream cheese sounds unappetizing at first. Carrot cake with cream cheese frosting... read more...
... spiced carrot cakes with candied carrots as a garnish. We've even got a carrot cake trifle that dazzles... for crunch, and adding coconut gives the cake even more texture and flavor. Spiced Carrot Cakes with Candied...Carrots with cream cheese sounds unappetizing at first. Carrot cake with cream cheese frosting... read more...
3 Things to Make With...Baby Carrots
... of these wonderfully spiced, sweet-sour Asian pickled carrots at the start of the grilling season and enjoy their cool...: We'll admit it--we often passed by those jumbo packs of baby carrots that seem like they're on sale... carrots, we do ... but what does one do with a package of baby ones the size of your average throw pillow... read more...
... of these wonderfully spiced, sweet-sour Asian pickled carrots at the start of the grilling season and enjoy their cool...: We'll admit it--we often passed by those jumbo packs of baby carrots that seem like they're on sale... carrots, we do ... but what does one do with a package of baby ones the size of your average throw pillow... read more...
Food Blogs We Love
North African Spiced Carrots
fabulous concoction of spiced carrots. This is very similarwith other dishes from North Africa. I, howeveror chicken. While the carrots can be served hot, Ihandy with a knife, the carrots can be table ready in read more...
fabulous concoction of spiced carrots. This is very similarwith other dishes from North Africa. I, howeveror chicken. While the carrots can be served hot, Ihandy with a knife, the carrots can be table ready in read more...

