No-Fry Fries
Recipe from Better Homes and Gardens

Oven-frying takes the mess out of making these french-fry look-a-likes and lessens the fat.


No-Fry Fries

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Servings: Makes 4 servings.
Prep Time: 15 mins
Total Time: 45 mins
Related Categories: Baked Potatoes, French Fried Potatoes, Low Calorie, Low Fat, Low Sodium, Potatoes
 
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Ingredients
  •  
    Nonstick cooking spray
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  • 2  large
    baking potatoes (about 1 pound total)
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  • 1/4  cup
    grated Parmesan cheese
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  • 1/2  teaspoon
    paprika
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  • 1/8  teaspoon
    pepper
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Directions
1.
Lightly coat a 15x10x1-inch baking pan with cooking spray. Cut potatoes lengthwise into thin wedges. Place in a plastic bag. Spray wedges with nonstick coating. Combine cheese, paprika, and pepper. Add seasonings to bag; close bag. Shake to coat potatoes with seasonings.
2.
Arrange potatoes in a single layer in prepared baking pan. Bake in a 425 degree F oven for 30 minutes or until crisp and fork-tender, turning once. Season potatoes with salt. Makes 4 servings.
Nutrition information
Calories 155, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 4 mg, Sodium 103 mg, Carbohydrate 29 g, Fiber 3 g, Protein 5 g. Percent Daily Values are based on a 2,000 calorie diet
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