No-Fry Fries
Recipe from
Better Homes and Gardens
Oven-frying takes the mess out of making these french-fry look-a-likes and lessens the fat.
Servings:
Makes 4 servings.
Prep Time:
15 mins
Total Time:
45 mins
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Ingredients
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Nonstick cooking spraysee savings
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2 largebaking potatoes (about 1 pound total)see savings
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1/4 cupgrated Parmesan cheesesee savings
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1/2 teaspoonpaprikasee savings
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1/8 teaspoonpeppersee savings
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Directions
1.
Lightly coat a 15x10x1-inch baking pan with cooking spray. Cut potatoes lengthwise into thin wedges. Place in a plastic bag. Spray wedges with nonstick coating. Combine cheese, paprika, and pepper. Add seasonings to bag; close bag. Shake to coat potatoes with seasonings.
2.
Arrange potatoes in a single layer in prepared baking pan. Bake in a 425 degree F oven for 30 minutes or until crisp and fork-tender, turning once. Season potatoes with salt. Makes 4 servings.
Nutrition information
Per serving: Calories 155, Total Fat 3 g, Saturated Fat 1 g, Cholesterol 4 mg, Sodium 103 mg, Carbohydrate 29 g, Fiber 3 g, Protein 5 g.
Percent Daily Values are based on a 2,000 calorie diet
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