New Ham and Rice Salad
Recipe from Midwest Living

Traditional ham and pea salad gets a makeover in this recipe. We used a package of long-grain and wild rice mix for the base to make it a hearty main dish.


New Ham and Rice Salad

by 1  person


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Servings: 4 main-dish servings
Prep Time: 20 mins
Total Time: 1 hr 5 mins

 
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Ingredients
  • 1 6-ounce package
    long-grain and wild rice mix
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  •  
    Dried Tomato Vinaigrette (see recipe below)
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  • 10 ounces
    cooked ham, beef, or pork, cut into bite-size strips
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  • 1/2 cup
    frozen peas
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  • 1/4 cup
    sliced green onions
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  •  
    Fresh thyme sprigs (optional)
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Directions
1.
Prepare rice according to package directions. Spread in a shallow baking pan and cool for 20 minutes. Meanwhile, prepare Dried Tomato Vinaigrette.
2.
In a large bowl, combine rice mixture, ham, peas, and sliced green onions. Drizzle with vinaigrette. Toss lightly to coat. Garnish each serving with fresh thyme sprigs, if you like. Makes 4 main-dish servings.

Dried Tomato Vinaigrette
In a screw-top jar, combine 1/4 cup white wine vinegar or vinegar, 2 tablespoons olive oil, 2 tablespoons finely chopped dried tomatoes (oil packed), 1 tablespoon oil from dried tomatoes, 1 tablespoon water, 1 teaspoon snipped fresh thyme or 1/4 teaspoon dried thyme, crushed, 1 teaspoon sugar, 1/2 teaspoon minced garlic (1 clove), 1/4 teaspoon ground coriander, 1/4 teaspoon paprika, and 1/8 teaspoon cayenne pepper. Cover and shake well. Serve immediately or cover and store in refrigerator for up to 1 week. Shake before serving. Makes about 1 cup.

Nutrition information
Per serving: Calories 398, Total Fat 19 g, Saturated Fat 4 g, Cholesterol 40 mg, Sodium 1550 mg, Carbohydrate 39 g, Fiber 3 g, Protein 18 g. Daily Values: Vitamin A 0%, Vitamin C 17%, Calcium 6%, Iron 10%. Percent Daily Values are based on a 2,000 calorie diet
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