New England Lobster Roll
If you're not from New England, you may not be familiar with this sandwich served in restaurants and homes up and down the New England coast. It's an easy and delicious way to savor lobster.
Ingredients
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1/2 cup mayonnaise
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2 teaspoons fresh lemon juice
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1-1/2 teaspoons Dijon-style mustard
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1 teaspoon olive oil
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3/4 teaspoon chopped fresh tarragon OR: 1/4 teaspoon dried
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1/4 teaspoon hot-pepper sauce
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1/4 teaspoon salt
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1/8 teaspoon black pepper
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2 lobster tails, cooked, shelled and meat coarsely chopped (about 2 cups)
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4 soft frankfurter rolls
Directions
1.
Whisk mayonnaise, lemon juice, mustard, oil, tarragon, pepper sauce, salt and pepper in medium-size bowl. Mix in lobster; cover with plastic wrap; refrigerate for at least 1 hour.
2.
Gently open each roll; lightly toast. Fill each with lobster mixture. Makes 4 rolls.
Nutrition information
Calories 408, Total Fat 28 g, Saturated Fat 5 g, Cholesterol 70 mg, Sodium 1002 mg, Carbohydrate 22 g, Fiber 1 g, Protein 18 g.
Percent Daily Values are based on a 2,000 calorie diet
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Recommended Recipe:
Classic Lobster Roll
This tasty sandwich is full of fresh lobster in a tarragon dressing. If you like, skip the bun and serve the lobster salad on lettuce leaves.
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